Shake and Bake
Workouts
Friday 4/9/21 @ 2:6 PM
✅
184kj
85rpm
37%
16mph
Thursday 4/1/21 @ 9:58 AM
15kj
91rpm
34%
15mph
Wednesday 3/3/21 @ 5:23 PM
✅
350kj
86rpm
41%
18mph
Tuesday 2/18/20 @ 1:14 PM
347kj
92rpm
39%
18mph
Sunday 2/14/21 @ 3:46 PM
✅
400kj
85rpm
43%
19mph
Wednesday 12/2/20 @ 10:55 AM
377kj
82rpm
41%
17mph
Saturday 1/30/21 @ 3:26 PM
472kj
84rpm
42%
18mph
Tuesday 1/26/21 @ 10:41 AM
✅
476kj
78rpm
44%
18mph
Saturday 4/18/20 @ 3:54 PM
449kj
76rpm
41%
17mph
Saturday 1/23/21 @ 2:10 PM
✅
490kj
85rpm
42%
18mph
Monday 11/30/20 @ 3:44 PM
✅
393kj
82rpm
44%
19mph
Tuesday 12/1/20 @ 1:9 PM
388kj
84rpm
42%
18mph
Tuesday 3/31/20 @ 3:38 PM
✅
243kj
85rpm
42%
18mph
Saturday 2/8/20 @ 2:17 PM
232kj
80rpm
44%
19mph
Saturday 1/25/20 @ 11:28 PM
236kj
75rpm
45%
18mph
Friday 1/24/20 @ 10:59 AM
✅
261kj
73rpm
47%
18mph
Friday 12/20/19 @ 1:22 AM
✅
227kj
80rpm
43%
18mph
Monday 12/9/19 @ 1:26 PM
211kj
67rpm
44%
16mph
Thursday 9/26/19 @ 12:54 AM
0kj
0rpm
26%
0mph
Tuesday 9/3/19 @ 9:37 AM
✅
kj
rpm
%
0mph
Workouts
15
kj
Thursday 4/1/21
347
kj
Tuesday 2/18/20
472
kj
Saturday 1/30/21
449
kj
Saturday 4/18/20
232
kj
Saturday 2/8/20