Shake and Bake

Workouts

Wednesday 12/16/20 @ 11:45 PM
βœ…
128kj
38rpm
76%
16mph
15 min New Tracks Ride
Alex Toussaint
Wednesday 10/12/22 @ 8:37 PM
98kj
84rpm
38%
17mph
Monday 11/23/20 @ 12:19 PM
37kj
73rpm
34%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 10/11/22 @ 10:36 PM
βœ…
53kj
89rpm
35%
15mph
Saturday 5/15/21 @ 4:31 AM
45kj
53rpm
49%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 10/9/22 @ 12:37 PM
βœ…
58kj
84rpm
38%
16mph
Friday 7/15/22 @ 3:58 PM
171kj
62rpm
45%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 6:0 PM
βœ…
258kj
75rpm
48%
19mph
Friday 8/19/22 @ 9:38 AM
28kj
51rpm
38%
11mph
10 min Low Impact Ride
Olivia Amato
Saturday 7/2/22 @ 2:21 PM
βœ…
49kj
86rpm
33%
15mph
Wednesday 4/7/21 @ 9:55 AM
59kj
64rpm
45%
15mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 12/30/21 @ 7:21 PM
βœ…
101kj
75rpm
50%
20mph
Monday 12/7/20 @ 11:45 AM
βœ…
321kj
50rpm
69%
17mph
30 min Tabata Ride
Robin ArzΓ³n
Thursday 9/9/21 @ 11:34 PM
291kj
83rpm
46%
20mph
Wednesday 6/3/20 @ 9:59 PM
βœ…
372kj
45rpm
75%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 7/27/21 @ 11:45 PM
247kj
85rpm
43%
18mph
Saturday 3/27/21 @ 5:28 PM
βœ…
376kj
43rpm
81%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 3/31/21 @ 9:57 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 12:29 AM
βœ…
305kj
42rpm
74%
18mph
30 min Hip Hop Ride
Alex Toussaint
Friday 2/26/21 @ 12:27 AM
kj
rpm
%
0mph

Workouts

15 min New Tracks Ride
Alex Toussaint
βœ… 128 kj
Wednesday 12/16/20
98 kj
Wednesday 10/12/22
10 min Low Impact Ride
Tunde Oyeneyin
37 kj
Monday 11/23/20
βœ… 53 kj
Tuesday 10/11/22
10 min Low Impact Ride
Alex Toussaint
45 kj
Saturday 5/15/21
βœ… 58 kj
Sunday 10/9/22
30 min Lizzo Two for One Ride
Jess & Robin
171 kj
Friday 7/15/22
βœ… 258 kj
Saturday 7/16/22
10 min Low Impact Ride
Olivia Amato
28 kj
Friday 8/19/22
βœ… 49 kj
Saturday 7/2/22
10 min Climb Ride
Tunde Oyeneyin
59 kj
Wednesday 4/7/21
βœ… 101 kj
Thursday 12/30/21
30 min Tabata Ride
Robin ArzΓ³n
βœ… 321 kj
Monday 12/7/20
291 kj
Thursday 9/9/21
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 372 kj
Wednesday 6/3/20
247 kj
Tuesday 7/27/21
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 376 kj
Saturday 3/27/21
kj
Wednesday 3/31/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 305 kj
Tuesday 2/23/21
kj
Friday 2/26/21