Shake and Bake
Workouts
Sunday 10/30/22 @ 12:40 PM
✅
72kj
60rpm
43%
14mph
Thursday 9/15/22 @ 12:3 AM
30kj
31rpm
49%
10mph
Sunday 7/17/22 @ 4:45 PM
✅
76kj
59rpm
45%
15mph
Monday 7/18/22 @ 12:25 PM
32kj
32rpm
50%
10mph
Thursday 12/31/20 @ 2:16 PM
✅
274kj
63rpm
44%
15mph
Wednesday 1/26/22 @ 9:17 PM
96kj
36rpm
45%
10mph
Saturday 9/18/21 @ 5:29 PM
✅
592kj
38rpm
95%
21mph
Saturday 9/18/21 @ 5:28 PM
116kj
37rpm
48%
11mph
Saturday 9/4/21 @ 5:56 PM
0kj
0rpm
34%
0mph
Sunday 9/5/21 @ 4:59 PM
✅
80kj
43rpm
44%
11mph
Saturday 4/24/21 @ 8:29 AM
✅
149kj
45rpm
54%
14mph
Sunday 4/25/21 @ 12:39 PM
50kj
34rpm
43%
9mph
Friday 8/28/20 @ 3:28 PM
✅
864kj
37rpm
94%
19mph
Friday 8/28/20 @ 3:29 PM
102kj
30rpm
46%
9mph
Saturday 8/8/20 @ 1:54 PM
✅
127kj
66rpm
45%
15mph
Sunday 7/19/20 @ 4:24 PM
41kj
35rpm
46%
10mph
Monday 5/25/20 @ 2:31 PM
✅
254kj
52rpm
58%
16mph
Sunday 5/24/20 @ 4:58 PM
67kj
39rpm
43%
10mph
Wednesday 4/29/20 @ 2:0 PM
✅
259kj
55rpm
57%
17mph
Wednesday 4/29/20 @ 1:59 PM
71kj
37rpm
46%
11mph
Workouts
96
kj
Wednesday 1/26/22
116
kj
Saturday 9/18/21
71
kj
Wednesday 4/29/20