Shake and Bake
Workouts
Saturday 10/1/22 @ 6:21 PM
72kj
68rpm
35%
13mph
Friday 8/26/22 @ 11:55 AM
✅
107kj
85rpm
36%
15mph
Tuesday 4/20/21 @ 11:52 AM
✅
85kj
80rpm
37%
16mph
Saturday 4/24/21 @ 2:2 PM
74kj
75rpm
37%
15mph
Monday 12/14/20 @ 6:31 PM
281kj
60rpm
34%
11mph
Friday 8/21/20 @ 11:54 AM
✅
398kj
78rpm
42%
17mph
Saturday 6/13/20 @ 1:1 PM
✅
327kj
88rpm
46%
20mph
Friday 6/12/20 @ 9:55 PM
180kj
83rpm
38%
16mph
Sunday 6/7/20 @ 1:57 PM
✅
337kj
82rpm
49%
21mph
Sunday 6/7/20 @ 1:54 PM
198kj
77rpm
42%
17mph
Friday 5/8/20 @ 4:1 PM
145kj
50rpm
41%
11mph
Friday 5/8/20 @ 3:56 PM
✅
177kj
76rpm
40%
16mph
Monday 11/5/18 @ 1:50 PM
✅
481kj
71rpm
53%
20mph
Friday 3/20/20 @ 8:44 PM
256kj
81rpm
38%
16mph
Sunday 3/24/19 @ 1:56 PM
✅
657kj
78rpm
50%
21mph
Wednesday 12/25/19 @ 5:43 PM
420kj
79rpm
42%
17mph
Tuesday 12/3/19 @ 12:4 PM
✅
131kj
69rpm
54%
20mph
Tuesday 12/3/19 @ 11:57 AM
92kj
75rpm
41%
16mph
Monday 5/27/19 @ 1:50 PM
118kj
71rpm
36%
14mph
Friday 5/24/19 @ 4:19 PM
✅
190kj
75rpm
42%
17mph
Workouts
198
kj
Sunday 6/7/20
145
kj
Friday 5/8/20
92
kj
Tuesday 12/3/19