Shake and Bake
VS
Workouts
Saturday 11/13/21 @ 5:47 PM
178kj
67rpm
43%
16mph
Wednesday 11/24/21 @ 7:24 PM
✅
238kj
82rpm
43%
18mph
Friday 4/23/21 @ 9:43 AM
202kj
72rpm
43%
17mph
Friday 4/23/21 @ 3:34 PM
✅
255kj
82rpm
44%
19mph
Thursday 4/4/19 @ 3:27 PM
190kj
78rpm
39%
16mph
Friday 4/16/21 @ 4:30 PM
✅
261kj
86rpm
43%
19mph
Friday 8/28/20 @ 7:18 PM
281kj
68rpm
44%
15mph
Monday 8/24/20 @ 9:54 PM
✅
410kj
80rpm
47%
19mph
Wednesday 2/12/20 @ 4:2 PM
295kj
81rpm
39%
17mph
Tuesday 11/12/19 @ 8:53 PM
✅
433kj
83rpm
46%
20mph
Sunday 12/22/19 @ 4:47 PM
170kj
87rpm
42%
18mph
Wednesday 12/19/18 @ 4:11 PM
✅
244kj
77rpm
53%
22mph
Sunday 5/26/19 @ 4:34 PM
80kj
72rpm
38%
15mph
Saturday 1/5/19 @ 11:11 PM
✅
146kj
85rpm
45%
20mph
Saturday 3/23/19 @ 4:1 PM
381kj
69rpm
44%
16mph
Saturday 3/16/19 @ 9:25 PM
✅
545kj
84rpm
44%
19mph
Saturday 9/15/18 @ 3:20 PM
158kj
76rpm
44%
18mph
Saturday 9/15/18 @ 4:0 PM
✅
177kj
87rpm
43%
19mph
Friday 7/6/18 @ 8:6 PM
✅
281kj
74rpm
49%
19mph
Monday 7/9/18 @ 11:23 PM
271kj
80rpm
46%
19mph
boymomrn3
Morris, IL
7
VS
allwithnmyhands
Huntsville, AL; STL, MO
136
🔥
Workouts
178
kj
Saturday 11/13/21
295
kj
Wednesday 2/12/20
80
kj
Sunday 5/26/19
381
kj
Saturday 3/23/19