Shake and Bake
Workouts
Thursday 9/1/22 @ 5:0 PM
193kj
85rpm
38%
17mph
Sunday 12/26/21 @ 7:30 PM
✅
273kj
88rpm
43%
19mph
Sunday 11/22/20 @ 4:26 PM
408kj
86rpm
44%
19mph
Wednesday 11/17/21 @ 12:47 AM
✅
412kj
80rpm
46%
19mph
Tuesday 6/22/21 @ 8:14 PM
✅
214kj
84rpm
48%
20mph
Sunday 6/27/21 @ 6:22 PM
170kj
75rpm
47%
18mph
Friday 4/9/21 @ 4:59 PM
217kj
83rpm
41%
18mph
Monday 5/25/20 @ 12:49 AM
✅
253kj
84rpm
42%
18mph
Friday 4/9/21 @ 4:48 PM
60kj
84rpm
37%
16mph
Saturday 11/28/20 @ 2:53 PM
✅
69kj
84rpm
39%
17mph
Friday 6/26/20 @ 4:28 PM
426kj
88rpm
44%
19mph
Thursday 6/25/20 @ 11:31 PM
✅
444kj
84rpm
46%
20mph
Saturday 8/29/20 @ 6:50 PM
260kj
81rpm
45%
19mph
Thursday 8/27/20 @ 12:18 AM
✅
287kj
88rpm
44%
20mph
Wednesday 8/26/20 @ 6:28 PM
✅
408kj
89rpm
42%
19mph
Monday 11/16/20 @ 12:23 AM
386kj
83rpm
43%
19mph
Saturday 9/12/20 @ 10:2 PM
✅
274kj
91rpm
42%
19mph
Monday 9/7/20 @ 8:12 PM
268kj
85rpm
43%
19mph
Tuesday 6/23/20 @ 8:40 PM
✅
467kj
90rpm
44%
20mph
Monday 6/22/20 @ 11:26 PM
464kj
83rpm
46%
20mph
Workouts
193
kj
Thursday 9/1/22
408
kj
Sunday 11/22/20
426
kj
Friday 6/26/20
260
kj
Saturday 8/29/20
386
kj
Monday 11/16/20
268
kj
Monday 9/7/20