Shake and Bake
Workouts
Thursday 6/10/21 @ 4:57 PM
✅
228kj
84rpm
35%
15mph
Monday 7/4/22 @ 1:14 PM
121kj
77rpm
26%
11mph
Friday 10/9/20 @ 5:4 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 12:39 PM
✅
166kj
78rpm
24%
12mph
Saturday 9/12/20 @ 2:51 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 11:56 AM
✅
276kj
80rpm
34%
14mph
Monday 9/7/20 @ 1:43 PM
kj
rpm
%
0mph
Sunday 9/6/20 @ 1:12 PM
✅
244kj
78rpm
32%
13mph
Wednesday 4/15/20 @ 5:58 PM
kj
rpm
%
0mph
Saturday 12/29/18 @ 1:35 PM
✅
181kj
75rpm
41%
16mph
Friday 8/30/19 @ 4:14 PM
kj
rpm
%
0mph
Thursday 8/29/19 @ 10:38 PM
✅
250kj
79rpm
37%
15mph
Sunday 4/14/19 @ 5:14 PM
kj
rpm
%
0mph
Saturday 11/17/18 @ 3:19 PM
✅
182kj
84rpm
32%
14mph
Sunday 5/12/19 @ 5:50 PM
kj
rpm
%
0mph
Monday 3/25/19 @ 8:22 PM
✅
135kj
74rpm
30%
12mph
Tuesday 4/16/19 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 8:11 PM
✅
272kj
83rpm
37%
16mph
Sunday 1/27/19 @ 2:43 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 1:15 PM
✅
325kj
78rpm
38%
16mph
Workouts
121
kj
Monday 7/4/22
kj
Saturday 9/12/20
kj
Wednesday 4/15/20
kj
Friday 8/30/19
kj
Sunday 1/27/19