Shake and Bake
Workouts
Thursday 2/16/23 @ 12:50 PM
✅
92kj
73rpm
42%
16mph
Friday 7/8/22 @ 12:38 PM
79kj
70rpm
40%
15mph
Saturday 11/5/22 @ 1:15 PM
✅
198kj
71rpm
44%
17mph
Saturday 11/5/22 @ 2:49 PM
190kj
67rpm
44%
16mph
Sunday 11/29/20 @ 2:17 PM
423kj
63rpm
47%
16mph
Sunday 11/29/20 @ 2:48 PM
✅
511kj
68rpm
51%
19mph
Wednesday 4/29/20 @ 10:53 AM
✅
63kj
77rpm
41%
17mph
Tuesday 1/15/19 @ 8:24 PM
56kj
0rpm
0%
0mph
Saturday 3/7/20 @ 12:47 PM
✅
237kj
71rpm
47%
18mph
Friday 3/13/20 @ 5:6 PM
233kj
74rpm
45%
18mph
Monday 1/20/20 @ 1:59 PM
345kj
70rpm
47%
18mph
Sunday 1/19/20 @ 5:0 PM
✅
402kj
139rpm
0%
0mph
Saturday 12/28/19 @ 12:19 PM
108kj
77rpm
44%
17mph
Sunday 12/29/19 @ 7:29 PM
✅
118kj
128rpm
0%
0mph
Wednesday 11/6/19 @ 11:21 AM
✅
323kj
71rpm
46%
17mph
Monday 11/4/19 @ 4:26 PM
252kj
0rpm
0%
0mph
Wednesday 7/17/19 @ 7:4 PM
✅
132kj
80rpm
45%
19mph
Monday 7/22/19 @ 4:28 PM
78kj
0rpm
0%
0mph
Tuesday 3/19/19 @ 1:37 PM
✅
189kj
83rpm
45%
19mph
Monday 3/18/19 @ 2:51 PM
105kj
0rpm
0%
0mph