Shake and Bake
Workouts
Tuesday 3/21/23 @ 11:46 AM
66kj
60rpm
48%
16mph
Tuesday 12/20/22 @ 2:15 PM
✅
86kj
71rpm
48%
18mph
Saturday 8/27/22 @ 2:57 PM
123kj
78rpm
40%
16mph
Saturday 8/27/22 @ 2:30 PM
✅
184kj
84rpm
44%
19mph
Sunday 9/27/20 @ 2:31 PM
218kj
75rpm
44%
17mph
Monday 9/21/20 @ 12:38 PM
✅
311kj
87rpm
45%
20mph
Saturday 12/7/19 @ 12:58 PM
272kj
72rpm
49%
19mph
Saturday 12/14/19 @ 2:59 PM
✅
305kj
86rpm
45%
20mph
Monday 10/21/19 @ 1:44 PM
464kj
74rpm
46%
18mph
Sunday 10/20/19 @ 5:29 PM
✅
580kj
84rpm
46%
20mph
Thursday 2/7/19 @ 10:28 AM
240kj
75rpm
46%
18mph
Saturday 2/9/19 @ 1:55 PM
✅
304kj
79rpm
49%
20mph
Monday 9/10/18 @ 1:29 PM
✅
485kj
76rpm
45%
18mph
Sunday 9/9/18 @ 1:54 PM
480kj
80rpm
44%
18mph
Monday 2/5/18 @ 10:56 AM
324kj
75rpm
44%
17mph
Friday 2/23/18 @ 1:21 PM
✅
384kj
81rpm
45%
19mph
Workouts
218
kj
Sunday 9/27/20
272
kj
Saturday 12/7/19