Shake and Bake
Workouts
Monday 8/28/23 @ 2:14 PM
✅
501kj
79rpm
58%
24mph
Monday 8/28/23 @ 2:26 PM
440kj
67rpm
64%
23mph
Tuesday 6/13/23 @ 4:13 PM
✅
460kj
77rpm
57%
23mph
Monday 8/7/23 @ 1:13 PM
428kj
65rpm
64%
23mph
Monday 7/24/23 @ 1:47 PM
425kj
74rpm
56%
22mph
Wednesday 7/26/23 @ 2:6 PM
✅
433kj
63rpm
66%
23mph
Wednesday 3/29/23 @ 1:21 PM
✅
501kj
81rpm
57%
24mph
Tuesday 4/11/23 @ 11:28 AM
404kj
63rpm
64%
22mph
Friday 1/20/23 @ 1:56 PM
✅
501kj
80rpm
57%
24mph
Saturday 1/21/23 @ 4:19 PM
472kj
68rpm
64%
24mph
Wednesday 6/16/21 @ 12:53 PM
450kj
75rpm
58%
23mph
Saturday 7/3/21 @ 3:7 PM
✅
467kj
84rpm
57%
24mph
Tuesday 1/5/21 @ 2:11 PM
✅
477kj
77rpm
58%
23mph
Saturday 12/26/20 @ 5:23 PM
455kj
90rpm
53%
23mph
Wednesday 12/16/20 @ 1:59 PM
✅
484kj
76rpm
59%
23mph
Thursday 12/17/20 @ 10:6 PM
452kj
88rpm
54%
23mph
Thursday 6/25/20 @ 1:0 PM
✅
471kj
78rpm
57%
23mph
Wednesday 4/1/20 @ 9:41 PM
430kj
106rpm
45%
23mph
Thursday 6/4/20 @ 1:36 PM
✅
501kj
76rpm
60%
24mph
Saturday 10/26/19 @ 2:24 PM
412kj
103rpm
45%
23mph
Workouts
452
kj
Thursday 12/17/20