Shake and Bake
Workouts
Thursday 1/27/22 @ 3:22 PM
✅
462kj
73rpm
60%
23mph
Wednesday 2/2/22 @ 12:31 AM
394kj
65rpm
63%
22mph
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Friday 4/10/20 @ 10:17 PM
397kj
71rpm
59%
22mph
Monday 3/29/21 @ 1:30 PM
✅
485kj
76rpm
59%
24mph
Saturday 3/27/21 @ 5:27 PM
461kj
81rpm
57%
24mph
Monday 3/1/21 @ 2:29 PM
✅
468kj
79rpm
57%
23mph
Tuesday 2/23/21 @ 12:3 AM
434kj
76rpm
59%
23mph
Monday 1/4/21 @ 6:53 PM
✅
461kj
78rpm
57%
23mph
Tuesday 11/24/20 @ 1:58 AM
423kj
71rpm
60%
22mph
Tuesday 11/24/20 @ 3:53 PM
721kj
75rpm
60%
23mph
Thursday 11/19/20 @ 12:27 AM
✅
796kj
69rpm
70%
25mph
Wednesday 9/30/20 @ 1:15 PM
✅
538kj
76rpm
63%
25mph
Tuesday 9/29/20 @ 10:40 PM
485kj
72rpm
65%
24mph
Thursday 6/18/20 @ 3:3 PM
✅
451kj
78rpm
56%
23mph
Tuesday 4/14/20 @ 8:30 PM
406kj
72rpm
59%
22mph
Tuesday 4/7/20 @ 1:20 PM
✅
433kj
75rpm
56%
22mph
Saturday 4/11/20 @ 2:59 PM
411kj
73rpm
59%
22mph
Sunday 11/3/19 @ 9:54 AM
500kj
66rpm
54%
19mph
Monday 11/4/19 @ 8:56 PM
✅
570kj
71rpm
58%
22mph
Workouts
397
kj
Friday 4/10/20
461
kj
Saturday 3/27/21
434
kj
Tuesday 2/23/21