Shake and Bake
Workouts
Thursday 12/8/22 @ 10:53 PM
245kj
77rpm
38%
16mph
Wednesday 10/26/22 @ 8:36 PM
✅
569kj
82rpm
51%
22mph
Sunday 7/25/21 @ 1:16 AM
166kj
80rpm
37%
16mph
Friday 9/17/21 @ 4:30 PM
✅
343kj
84rpm
48%
21mph
Sunday 4/16/23 @ 4:42 PM
✅
55kj
65rpm
43%
16mph
Friday 4/14/23 @ 2:20 PM
53kj
76rpm
39%
16mph
Sunday 1/29/23 @ 2:50 PM
250kj
74rpm
39%
15mph
Saturday 1/21/23 @ 6:17 PM
✅
515kj
85rpm
47%
21mph
Monday 12/2/19 @ 11:23 AM
295kj
81rpm
37%
16mph
Tuesday 7/7/20 @ 8:58 PM
✅
610kj
87rpm
50%
22mph
Thursday 12/9/21 @ 12:55 AM
186kj
76rpm
41%
16mph
Thursday 12/9/21 @ 4:59 PM
✅
381kj
79rpm
52%
21mph
Saturday 5/8/21 @ 8:37 PM
✅
160kj
85rpm
35%
15mph
Sunday 5/9/21 @ 11:33 AM
kj
rpm
%
0mph
Saturday 4/24/21 @ 3:17 PM
338kj
80rpm
37%
16mph
Monday 4/26/21 @ 8:25 PM
✅
604kj
73rpm
49%
19mph
Friday 5/29/20 @ 12:9 AM
97kj
82rpm
39%
16mph
Saturday 10/26/19 @ 11:14 AM
✅
117kj
88rpm
41%
18mph
Sunday 2/16/20 @ 1:42 PM
305kj
73rpm
43%
17mph
Tuesday 2/11/20 @ 8:39 PM
✅
556kj
84rpm
49%
21mph
Workouts
245
kj
Thursday 12/8/22
166
kj
Sunday 7/25/21
kj
Sunday 5/9/21
338
kj
Saturday 4/24/21