Shake and Bake
Workouts
Tuesday 1/9/24 @ 11:26 PM
211kj
88rpm
38%
17mph
Tuesday 12/5/23 @ 1:0 PM
✅
232kj
87rpm
40%
18mph
Saturday 10/2/21 @ 12:25 PM
432kj
92rpm
38%
17mph
Sunday 7/25/21 @ 2:27 PM
✅
483kj
87rpm
41%
18mph
Saturday 2/11/23 @ 1:44 PM
323kj
91rpm
38%
17mph
Tuesday 5/18/21 @ 11:54 AM
✅
351kj
85rpm
41%
18mph
Wednesday 6/1/22 @ 8:27 PM
307kj
86rpm
38%
17mph
Saturday 5/7/22 @ 5:26 PM
✅
425kj
83rpm
46%
19mph
Sunday 8/16/20 @ 2:22 PM
313kj
92rpm
37%
17mph
Sunday 6/28/20 @ 8:24 PM
✅
393kj
88rpm
42%
19mph
Saturday 12/21/19 @ 1:17 PM
203kj
91rpm
36%
17mph
Wednesday 12/18/19 @ 6:3 PM
✅
236kj
86rpm
40%
18mph
Tuesday 4/10/18 @ 8:36 AM
325kj
84rpm
40%
17mph
Wednesday 10/2/19 @ 12:1 PM
✅
327kj
82rpm
40%
17mph
Saturday 7/27/19 @ 2:2 PM
213kj
88rpm
38%
17mph
Thursday 3/28/19 @ 3:21 PM
✅
221kj
88rpm
38%
17mph
Monday 4/22/19 @ 7:57 PM
✅
467kj
87rpm
41%
18mph
Monday 5/8/17 @ 3:39 PM
kj
rpm
%
0mph
Friday 3/16/18 @ 8:40 AM
✅
256kj
85rpm
36%
16mph
Thursday 2/22/18 @ 2:48 PM
243kj
81rpm
37%
16mph
Workouts
211
kj
Tuesday 1/9/24
432
kj
Saturday 10/2/21
323
kj
Saturday 2/11/23
307
kj
Wednesday 6/1/22
313
kj
Sunday 8/16/20
203
kj
Saturday 12/21/19
213
kj
Saturday 7/27/19