Shake and Bake
Workouts
Friday 10/22/21 @ 11:30 AM
✅
428kj
74rpm
58%
23mph
Tuesday 12/26/23 @ 5:42 PM
307kj
71rpm
52%
20mph
Thursday 12/22/22 @ 2:20 PM
✅
275kj
68rpm
60%
22mph
Sunday 12/3/23 @ 3:12 PM
224kj
65rpm
57%
21mph
Monday 11/6/23 @ 1:11 PM
✅
400kj
74rpm
56%
22mph
Sunday 11/5/23 @ 3:0 PM
371kj
74rpm
55%
22mph
Thursday 10/20/22 @ 1:26 PM
✅
273kj
75rpm
56%
22mph
Tuesday 10/18/22 @ 4:50 PM
239kj
75rpm
53%
21mph
Thursday 7/21/22 @ 1:19 PM
✅
268kj
70rpm
59%
22mph
Tuesday 7/19/22 @ 2:33 PM
262kj
71rpm
58%
22mph
Saturday 2/26/22 @ 5:41 PM
✅
411kj
73rpm
58%
22mph
Thursday 2/24/22 @ 2:54 PM
385kj
75rpm
56%
22mph
Saturday 1/29/22 @ 7:18 PM
✅
400kj
69rpm
59%
22mph
Tuesday 1/25/22 @ 4:52 PM
363kj
73rpm
55%
21mph
Tuesday 12/29/20 @ 6:17 PM
✅
406kj
76rpm
56%
22mph
Tuesday 12/29/20 @ 4:25 PM
385kj
76rpm
55%
22mph
Wednesday 1/1/20 @ 10:18 PM
619kj
79rpm
54%
22mph
Wednesday 1/1/20 @ 4:23 PM
✅
632kj
82rpm
54%
23mph
Friday 5/24/19 @ 1:8 PM
621kj
75rpm
57%
22mph
Thursday 5/23/19 @ 10:51 AM
✅
677kj
74rpm
60%
23mph
Workouts
385
kj
Tuesday 12/29/20