Shake and Bake
Workouts
Sunday 4/25/21 @ 2:25 PM
✅
875kj
90rpm
51%
23mph
Sunday 4/25/21 @ 3:19 PM
795kj
86rpm
51%
22mph
Monday 3/1/21 @ 8:39 PM
282kj
87rpm
42%
19mph
Thursday 2/16/23 @ 11:3 PM
✅
389kj
88rpm
49%
22mph
Monday 7/6/20 @ 4:45 PM
682kj
94rpm
48%
22mph
Monday 7/6/20 @ 5:32 PM
✅
738kj
88rpm
54%
24mph
Friday 6/18/21 @ 6:27 PM
✅
423kj
84rpm
52%
22mph
Friday 3/18/22 @ 1:59 PM
389kj
85rpm
51%
22mph
Thursday 8/12/21 @ 8:0 PM
✅
668kj
91rpm
49%
22mph
Wednesday 2/2/22 @ 2:34 PM
585kj
85rpm
51%
22mph
Friday 11/20/20 @ 7:42 PM
869kj
88rpm
52%
23mph
Friday 11/20/20 @ 6:7 PM
✅
877kj
88rpm
52%
23mph
Wednesday 11/4/20 @ 6:28 PM
1094kj
89rpm
51%
23mph
Saturday 8/31/19 @ 4:45 PM
✅
1099kj
91rpm
51%
23mph
Monday 5/11/20 @ 8:22 PM
608kj
89rpm
50%
22mph
Tuesday 5/12/20 @ 3:52 PM
✅
659kj
89rpm
52%
23mph
Thursday 2/13/20 @ 2:11 PM
603kj
92rpm
48%
22mph
Sunday 12/29/19 @ 3:17 PM
✅
664kj
85rpm
53%
23mph
Thursday 12/5/19 @ 6:29 PM
✅
333kj
75rpm
62%
25mph
Thursday 5/2/19 @ 9:2 PM
320kj
87rpm
54%
24mph
Workouts
795
kj
Sunday 4/25/21
282
kj
Monday 3/1/21
389
kj
Friday 3/18/22
869
kj
Friday 11/20/20
1094
kj
Wednesday 11/4/20
608
kj
Monday 5/11/20