Shake and Bake
Workouts
Wednesday 10/6/21 @ 11:35 PM
✅
246kj
90rpm
40%
18mph
Thursday 9/28/23 @ 3:51 AM
192kj
84rpm
37%
16mph
Tuesday 5/24/22 @ 11:4 PM
✅
363kj
83rpm
42%
18mph
Wednesday 3/8/23 @ 4:24 PM
302kj
83rpm
39%
17mph
Tuesday 11/3/20 @ 12:14 AM
✅
387kj
81rpm
44%
19mph
Wednesday 12/2/20 @ 6:5 PM
342kj
77rpm
43%
18mph
Sunday 8/9/20 @ 11:3 PM
✅
250kj
79rpm
44%
18mph
Friday 8/28/20 @ 3:47 PM
214kj
77rpm
42%
17mph
Friday 10/4/19 @ 11:48 PM
✅
561kj
90rpm
42%
19mph
Wednesday 6/19/19 @ 4:52 PM
503kj
81rpm
44%
18mph
Tuesday 9/17/19 @ 11:28 PM
✅
393kj
90rpm
41%
19mph
Monday 9/16/19 @ 11:14 PM
365kj
81rpm
43%
18mph
Wednesday 2/27/19 @ 12:11 AM
✅
410kj
81rpm
45%
19mph
Sunday 3/10/19 @ 8:49 PM
350kj
75rpm
45%
18mph
Saturday 12/8/18 @ 12:55 AM
✅
385kj
79rpm
45%
18mph
Sunday 12/16/18 @ 6:17 PM
353kj
77rpm
44%
18mph
Monday 12/10/18 @ 11:58 PM
✅
406kj
81rpm
45%
19mph
Sunday 12/9/18 @ 6:6 PM
374kj
82rpm
43%
18mph
Sunday 12/9/18 @ 11:34 PM
✅
406kj
81rpm
45%
19mph
Saturday 12/8/18 @ 6:55 PM
358kj
83rpm
43%
18mph
Workouts
192
kj
Thursday 9/28/23
302
kj
Wednesday 3/8/23
342
kj
Wednesday 12/2/20
214
kj
Friday 8/28/20
365
kj
Monday 9/16/19