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Shake and Bake
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Friday 10/27/23 @ 8:57 PM
131
kj
79
rpm
44
%
14
mph
30 min Pop Ride
Cody Rigsby
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Thursday 12/28/23 @ 1:58 PM
✅
204
kj
74
rpm
43
%
17
mph
Tuesday 11/21/23 @ 11:58 PM
✅
151
kj
81
rpm
42
%
18
mph
20 min Pop Ride
Cody Rigsby
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Monday 12/4/23 @ 1:35 PM
133
kj
77
rpm
42
%
17
mph
Tuesday 2/14/23 @ 11:53 PM
✅
238
kj
83
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/22/23 @ 1:39 PM
209
kj
78
rpm
42
%
17
mph
Thursday 1/12/23 @ 7:43 PM
✅
92
kj
77
rpm
47
%
19
mph
Extra 10: Climb Ride
Bradley Rose
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Thursday 1/26/23 @ 1:41 PM
75
kj
69
rpm
47
%
18
mph
Wednesday 11/23/22 @ 1:7 PM
✅
229
kj
82
rpm
42
%
18
mph
30 min *NSYNC Ride
Cody Rigsby
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Sunday 11/20/22 @ 1:29 PM
197
kj
73
rpm
43
%
17
mph
Tuesday 11/30/21 @ 11:23 PM
✅
232
kj
76
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 12/10/21 @ 2:16 PM
220
kj
73
rpm
45
%
17
mph
Friday 2/26/21 @ 2:10 PM
✅
209
kj
73
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 2/26/21 @ 2:11 PM
200
kj
65
rpm
46
%
16
mph
Tuesday 12/8/20 @ 7:31 PM
✅
130
kj
79
rpm
40
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 12/8/20 @ 1:32 PM
123
kj
79
rpm
40
%
16
mph
Thursday 12/3/20 @ 7:57 PM
✅
178
kj
75
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 12/2/20 @ 12:22 AM
151
kj
53
rpm
44
%
12
mph
Wednesday 2/26/20 @ 5:20 PM
✅
262
kj
80
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 5/8/20 @ 12:4 PM
205
kj
68
rpm
46
%
17
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
131
kj
Friday 10/27/23
✅
204
kj
Thursday 12/28/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
151
kj
Tuesday 11/21/23
133
kj
Monday 12/4/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
238
kj
Tuesday 2/14/23
209
kj
Wednesday 2/22/23
Extra 10: Climb Ride
Bradley Rose
View Class
Share
✅
92
kj
Thursday 1/12/23
75
kj
Thursday 1/26/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
✅
229
kj
Wednesday 11/23/22
197
kj
Sunday 11/20/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
232
kj
Tuesday 11/30/21
220
kj
Friday 12/10/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
209
kj
Friday 2/26/21
200
kj
Friday 2/26/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
130
kj
Tuesday 12/8/20
123
kj
Tuesday 12/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
178
kj
Thursday 12/3/20
151
kj
Wednesday 12/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
262
kj
Wednesday 2/26/20
205
kj
Friday 5/8/20
Previous Workouts
Next Workouts