Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:59 PM
✅
221kj
86rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:53 PM
179kj
80rpm
39%
16mph
Saturday 5/1/21 @ 3:3 PM
✅
114kj
80rpm
43%
18mph
15 min 90s Ride
Denis Morton
Saturday 5/1/21 @ 3:4 PM
79kj
87rpm
35%
15mph
Sunday 4/11/21 @ 3:26 PM
✅
100kj
82rpm
40%
17mph
15 min 80s Pop Ride
Emma Lovewell
Sunday 4/11/21 @ 3:29 PM
97kj
81rpm
40%
17mph
Wednesday 3/3/21 @ 1:48 PM
154kj
75rpm
38%
15mph
30 min Pride: Broadway Ride
Sam Yo
Sunday 4/4/21 @ 2:12 PM
✅
210kj
82rpm
41%
17mph
Saturday 1/9/21 @ 4:59 PM
✅
229kj
78rpm
44%
18mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:58 PM
200kj
84rpm
39%
17mph
Thursday 12/31/20 @ 2:31 PM
✅
200kj
84rpm
39%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
171kj
82rpm
38%
16mph
Sunday 12/27/20 @ 6:3 PM
49kj
83rpm
34%
15mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 12/27/20 @ 6:8 PM
✅
49kj
81rpm
35%
15mph
Sunday 12/27/20 @ 5:36 PM
✅
111kj
61rpm
61%
21mph
10 min Climb Ride
Robin Arzón
Sunday 12/27/20 @ 5:41 PM
78kj
60rpm
54%
18mph
Sunday 4/19/20 @ 5:25 PM
✅
127kj
77rpm
41%
16mph
20 min Low Impact Ride
Cody Rigsby
Friday 11/20/20 @ 4:6 PM
115kj
78rpm
39%
16mph
Thursday 5/28/20 @ 12:57 PM
✅
118kj
88rpm
40%
18mph
15 min HIIT Ride
Sam Yo
Tuesday 10/13/20 @ 1:30 PM
98kj
88rpm
37%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 221 kj
Tuesday 2/14/23
179 kj
Tuesday 2/14/23
15 min 90s Ride
Denis Morton
✅ 114 kj
Saturday 5/1/21
79 kj
Saturday 5/1/21
15 min 80s Pop Ride
Emma Lovewell
✅ 100 kj
Sunday 4/11/21
97 kj
Sunday 4/11/21
30 min Pride: Broadway Ride
Sam Yo
154 kj
Wednesday 3/3/21
✅ 210 kj
Sunday 4/4/21
30 min Miley Cyrus Ride
Jess King
✅ 229 kj
Saturday 1/9/21
200 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 200 kj
Thursday 12/31/20
171 kj
Thursday 12/31/20
10 min Low Impact Ride
Leanne Hainsby
49 kj
Sunday 12/27/20
✅ 49 kj
Sunday 12/27/20
10 min Climb Ride
Robin Arzón
✅ 111 kj
Sunday 12/27/20
78 kj
Sunday 12/27/20
20 min Low Impact Ride
Cody Rigsby
✅ 127 kj
Sunday 4/19/20
115 kj
Friday 11/20/20
15 min HIIT Ride
Sam Yo
✅ 118 kj
Thursday 5/28/20
98 kj
Tuesday 10/13/20