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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
113 🔥
Beat adelight
VS
adelight
Livingston, NJ
23
Beat blndbmbshll
Workouts
Previous Workouts
Sunday 2/12/23 @ 12:5 AM
✅
229
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 2:1 PM
185
kj
86
rpm
37
%
16
mph
Sunday 12/4/22 @ 6:21 PM
✅
329
kj
91
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 1:39 PM
304
kj
86
rpm
38
%
17
mph
Tuesday 2/2/21 @ 2:41 AM
✅
142
kj
80
rpm
42
%
17
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Saturday 1/9/21 @ 5:37 AM
130
kj
79
rpm
40
%
17
mph
Sunday 8/23/20 @ 3:12 PM
✅
138
kj
83
rpm
40
%
17
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 2:19 PM
104
kj
81
rpm
36
%
15
mph
Thursday 4/30/20 @ 1:57 PM
✅
264
kj
79
rpm
45
%
18
mph
30 min House Ride: Live from Home
Ben Alldis
View Class
Share
Thursday 4/30/20 @ 1:58 PM
209
kj
81
rpm
41
%
17
mph
Friday 6/28/19 @ 10:21 PM
✅
265
kj
72
rpm
49
%
19
mph
30 min Climb Ride
Ben Alldis
View Class
Share
Monday 7/1/19 @ 12:30 PM
230
kj
77
rpm
44
%
18
mph
Previous Workouts
blndbmbshll
🦋MMM🦋 Admin
113 🔥
Beat adelight
VS
adelight
Livingston, NJ
23
Beat blndbmbshll
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
229
kj
Sunday 2/12/23
185
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
329
kj
Sunday 12/4/22
304
kj
Monday 8/19/19
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
142
kj
Tuesday 2/2/21
130
kj
Saturday 1/9/21
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
138
kj
Sunday 8/23/20
104
kj
Tuesday 1/28/20
30 min House Ride: Live from Home
Ben Alldis
View Class
Share
✅
264
kj
Thursday 4/30/20
209
kj
Thursday 4/30/20
30 min Climb Ride
Ben Alldis
View Class
Share
✅
265
kj
Friday 6/28/19
230
kj
Monday 7/1/19
Previous Workouts