Shake and Bake
Workouts
Friday 12/2/22 @ 11:8 PM
145kj
64rpm
41%
15mph
Sunday 12/4/22 @ 11:46 PM
✅
221kj
68rpm
47%
18mph
Wednesday 2/2/22 @ 12:44 AM
170kj
77rpm
39%
16mph
Saturday 2/5/22 @ 10:14 PM
✅
234kj
79rpm
44%
18mph
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Saturday 4/18/20 @ 3:59 PM
✅
565kj
86rpm
44%
19mph
Tuesday 1/19/21 @ 6:44 PM
156kj
83rpm
35%
15mph
Thursday 10/15/20 @ 12:30 AM
✅
253kj
91rpm
41%
19mph
Thursday 6/11/20 @ 4:32 PM
185kj
78rpm
40%
16mph
Saturday 4/4/20 @ 4:36 PM
✅
250kj
75rpm
46%
18mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Friday 6/5/20 @ 9:53 PM
✅
562kj
81rpm
46%
19mph
Monday 4/20/20 @ 10:47 PM
254kj
77rpm
36%
15mph
Wednesday 4/15/20 @ 10:47 PM
✅
441kj
80rpm
47%
20mph
Wednesday 6/5/19 @ 3:44 PM
319kj
77rpm
42%
17mph
Sunday 10/6/19 @ 9:46 PM
✅
434kj
81rpm
47%
19mph
Wednesday 8/21/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Sunday 8/18/19 @ 8:55 PM
✅
391kj
77rpm
46%
19mph
Tuesday 12/11/18 @ 7:55 PM
112kj
66rpm
46%
16mph
Monday 1/7/19 @ 1:45 AM
✅
130kj
70rpm
49%
18mph
Workouts
145
kj
Friday 12/2/22
351
kj
Saturday 1/23/21
156
kj
Tuesday 1/19/21
185
kj
Thursday 6/11/20
404
kj
Sunday 9/15/19
311
kj
Wednesday 8/21/19