Shake and Bake
Workouts
Thursday 9/28/23 @ 10:51 PM
✅
165kj
82rpm
36%
16mph
Tuesday 2/8/22 @ 10:4 PM
160kj
87rpm
33%
15mph
Wednesday 12/15/21 @ 11:4 PM
✅
167kj
78rpm
39%
16mph
Tuesday 12/14/21 @ 11:27 PM
138kj
81rpm
36%
15mph
Friday 11/16/18 @ 6:26 PM
✅
196kj
74rpm
42%
16mph
Saturday 12/11/21 @ 10:27 PM
150kj
74rpm
38%
15mph
Friday 9/28/18 @ 4:12 PM
42kj
67rpm
37%
13mph
Wednesday 1/20/21 @ 10:46 PM
✅
49kj
77rpm
36%
15mph
Friday 11/13/20 @ 1:36 AM
258kj
78rpm
37%
16mph
Saturday 9/19/20 @ 5:34 PM
✅
279kj
89rpm
36%
16mph
Wednesday 6/12/19 @ 11:26 PM
✅
304kj
82rpm
39%
17mph
Sunday 6/16/19 @ 6:14 PM
278kj
85rpm
36%
16mph
Friday 6/28/19 @ 5:25 PM
✅
203kj
77rpm
42%
17mph
Monday 7/8/19 @ 8:28 PM
182kj
77rpm
41%
16mph
Monday 6/17/19 @ 11:35 PM
✅
327kj
76rpm
42%
17mph
Wednesday 6/26/19 @ 1:14 PM
319kj
81rpm
40%
17mph
Friday 3/22/19 @ 6:7 PM
✅
405kj
80rpm
40%
17mph
Saturday 3/23/19 @ 7:51 PM
340kj
82rpm
37%
16mph
Wednesday 2/20/19 @ 1:6 AM
✅
301kj
80rpm
39%
16mph
Wednesday 2/20/19 @ 6:56 PM
252kj
86rpm
35%
16mph
Workouts
160
kj
Tuesday 2/8/22
138
kj
Tuesday 12/14/21
150
kj
Saturday 12/11/21
258
kj
Friday 11/13/20
340
kj
Saturday 3/23/19
252
kj
Wednesday 2/20/19