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Shake and Bake
biscaynegaga
North Miami, Florida
0
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
158 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
Monday 8/26/19 @ 1:28 PM
208
kj
76
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/20/20 @ 5:8 PM
✅
342
kj
84
rpm
41
%
18
mph
Saturday 7/10/21 @ 1:32 PM
245
kj
77
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/26/19 @ 4:38 PM
✅
476
kj
80
rpm
43
%
18
mph
Thursday 6/16/22 @ 11:47 AM
183
kj
72
rpm
31
%
14
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Wednesday 1/12/22 @ 11:26 PM
✅
276
kj
76
rpm
41
%
16
mph
Saturday 2/12/22 @ 2:7 PM
123
kj
84
rpm
34
%
16
mph
20 min FTP Test Ride
Denis Morton
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Saturday 3/13/21 @ 12:17 AM
✅
246
kj
84
rpm
50
%
22
mph
Thursday 4/29/21 @ 11:11 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 10/7/21 @ 11:43 PM
✅
468
kj
73
rpm
45
%
18
mph
Wednesday 11/10/21 @ 2:22 PM
178
kj
67
rpm
32
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 11/9/21 @ 10:54 PM
✅
262
kj
75
rpm
33
%
14
mph
Sunday 9/12/21 @ 12:48 PM
179
kj
80
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 1:23 AM
✅
364
kj
80
rpm
43
%
18
mph
Sunday 6/20/21 @ 1:29 PM
242
kj
76
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 5:3 PM
✅
485
kj
81
rpm
43
%
18
mph
Thursday 4/11/19 @ 11:49 AM
36
kj
63
rpm
33
%
11
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 5/13/20 @ 9:46 PM
✅
64
kj
79
rpm
34
%
14
mph
Saturday 7/20/19 @ 1:53 PM
175
kj
68
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 6:39 PM
✅
364
kj
86
rpm
40
%
17
mph
Previous Workouts
Next Workouts
biscaynegaga
North Miami, Florida
0
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
158 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Monday 8/26/19
✅
342
kj
Thursday 2/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Saturday 7/10/21
✅
476
kj
Saturday 10/26/19
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
183
kj
Thursday 6/16/22
✅
276
kj
Wednesday 1/12/22
20 min FTP Test Ride
Denis Morton
View Class
Share
123
kj
Saturday 2/12/22
✅
246
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 4/29/21
✅
468
kj
Thursday 10/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
178
kj
Wednesday 11/10/21
✅
262
kj
Tuesday 11/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
179
kj
Sunday 9/12/21
✅
364
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Sunday 6/20/21
✅
485
kj
Friday 6/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Thursday 4/11/19
✅
64
kj
Wednesday 5/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
175
kj
Saturday 7/20/19
✅
364
kj
Monday 2/17/20
Previous Workouts
Next Workouts