Shake and Bake

Workouts

Saturday 3/6/21 @ 12:17 AM
✅
342kj
157rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:42 AM
105kj
0rpm
0%
0mph
Saturday 4/25/20 @ 2:3 PM
✅
197kj
127rpm
0%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:1 PM
72kj
37rpm
45%
10mph
Wednesday 4/1/20 @ 3:57 PM
✅
160kj
163rpm
0%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 9:52 AM
35kj
34rpm
45%
9mph
Tuesday 3/31/20 @ 3:59 PM
✅
501kj
161rpm
0%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 3:56 PM
118kj
40rpm
45%
11mph
Monday 3/23/20 @ 9:58 AM
✅
536kj
162rpm
0%
0mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 3/23/20 @ 8:56 PM
143kj
44rpm
45%
12mph
Saturday 3/21/20 @ 2:28 PM
✅
568kj
169rpm
0%
0mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:26 PM
112kj
40rpm
45%
11mph
Wednesday 1/29/20 @ 10:3 AM
✅
186kj
155rpm
0%
0mph
20 min HIIT Ride
Hannah Frankson
Saturday 2/1/20 @ 1:36 PM
42kj
36rpm
45%
10mph
Saturday 1/4/20 @ 3:12 PM
✅
107kj
154rpm
0%
0mph
10 min Climb Ride
Jennifer Jacobs
Saturday 1/4/20 @ 3:12 PM
26kj
40rpm
46%
11mph
Wednesday 12/18/19 @ 10:2 AM
✅
201kj
157rpm
0%
0mph
20 min HIIT Ride
Hannah Frankson
Wednesday 12/18/19 @ 12:12 PM
32kj
30rpm
45%
9mph
Wednesday 12/11/19 @ 10:26 AM
✅
206kj
152rpm
0%
0mph
20 min Pop Ride
Hannah Frankson
Wednesday 12/11/19 @ 11:53 PM
41kj
34rpm
45%
10mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 342 kj
Saturday 3/6/21
105 kj
Friday 3/5/21
30 min Together We Ride: Live from Home
Robin Arzón
✅ 197 kj
Saturday 4/25/20
72 kj
Saturday 4/25/20
20 min Groove Ride
Cody Rigsby
✅ 160 kj
Wednesday 4/1/20
35 kj
Thursday 4/2/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 501 kj
Tuesday 3/31/20
118 kj
Tuesday 3/31/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 536 kj
Monday 3/23/20
143 kj
Monday 3/23/20
45 min Pop Ride
Alex Toussaint
✅ 568 kj
Saturday 3/21/20
112 kj
Saturday 3/21/20
20 min HIIT Ride
Hannah Frankson
✅ 186 kj
Wednesday 1/29/20
42 kj
Saturday 2/1/20
10 min Climb Ride
Jennifer Jacobs
✅ 107 kj
Saturday 1/4/20
26 kj
Saturday 1/4/20
20 min HIIT Ride
Hannah Frankson
✅ 201 kj
Wednesday 12/18/19
32 kj
Wednesday 12/18/19
20 min Pop Ride
Hannah Frankson
✅ 206 kj
Wednesday 12/11/19
41 kj
Wednesday 12/11/19