Shake and Bake
VS
Workouts
Saturday 11/6/21 @ 12:40 PM
168kj
71rpm
41%
15mph
Wednesday 10/27/21 @ 10:47 PM
✅
246kj
84rpm
43%
18mph
Tuesday 12/22/20 @ 4:25 PM
128kj
74rpm
42%
16mph
Wednesday 12/23/20 @ 3:45 PM
✅
169kj
83rpm
44%
19mph
Monday 8/24/20 @ 1:22 PM
133kj
71rpm
44%
17mph
Wednesday 7/22/20 @ 8:53 PM
✅
179kj
82rpm
46%
19mph
Thursday 6/11/20 @ 8:31 PM
209kj
72rpm
45%
17mph
Sunday 6/14/20 @ 3:18 PM
✅
259kj
86rpm
43%
19mph
Thursday 2/27/20 @ 3:38 PM
139kj
71rpm
45%
17mph
Sunday 3/1/20 @ 3:9 PM
✅
169kj
85rpm
43%
19mph
Wednesday 8/28/19 @ 12:7 PM
161kj
69rpm
41%
15mph
Saturday 11/30/19 @ 7:45 PM
✅
257kj
87rpm
42%
19mph
Tuesday 10/8/19 @ 2:21 PM
207kj
69rpm
46%
17mph
Tuesday 10/8/19 @ 2:23 PM
✅
252kj
80rpm
45%
18mph
Tuesday 10/1/19 @ 2:53 PM
123kj
68rpm
43%
16mph
Tuesday 10/1/19 @ 2:53 PM
✅
170kj
81rpm
44%
19mph
Monday 8/12/19 @ 9:22 PM
287kj
66rpm
46%
16mph
Sunday 8/18/19 @ 11:15 PM
✅
356kj
77rpm
45%
18mph
Tuesday 5/7/19 @ 11:28 PM
195kj
74rpm
42%
17mph
Friday 6/14/19 @ 3:41 PM
✅
210kj
90rpm
38%
17mph
bikingback
#menacestrong
1
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
151
🔥
Workouts
168
kj
Saturday 11/6/21
161
kj
Wednesday 8/28/19
207
kj
Tuesday 10/8/19