Ricky
Bobby
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Shake and Bake
bikingback
#menacestrong
108 🔥
Beat abideandconquer
VS
abideandconquer
RVA
30
Beat bikingback
Workouts
Previous Workouts
Wednesday 3/30/22 @ 1:54 PM
✅
201
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/30/22 @ 1:57 PM
163
kj
81
rpm
36
%
15
mph
Thursday 3/10/22 @ 5:29 PM
✅
134
kj
71
rpm
44
%
17
mph
20 min 60s Ride
Denis Morton
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Saturday 3/12/22 @ 12:38 AM
75
kj
71
rpm
34
%
13
mph
Wednesday 3/17/21 @ 8:21 PM
✅
111
kj
73
rpm
41
%
16
mph
20 min Climb Ride
Denis Morton
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Thursday 1/28/21 @ 4:27 PM
109
kj
79
rpm
37
%
15
mph
Monday 6/1/20 @ 8:24 PM
174
kj
73
rpm
41
%
16
mph
30 min Tabata Ride
Denis Morton
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Monday 6/1/20 @ 8:28 PM
✅
205
kj
84
rpm
38
%
17
mph
Monday 5/11/20 @ 2:58 PM
51
kj
82
rpm
38
%
16
mph
30 min Power Zone Ride
Denis Morton
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Share
Thursday 4/23/20 @ 4:51 PM
✅
174
kj
82
rpm
36
%
15
mph
Monday 8/5/19 @ 1:20 PM
✅
149
kj
74
rpm
45
%
17
mph
20 min 80s Pop Ride
Denis Morton
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Thursday 8/15/19 @ 5:0 PM
115
kj
79
rpm
38
%
15
mph
Monday 4/29/19 @ 1:26 PM
✅
127
kj
73
rpm
42
%
16
mph
20 min 80s Pop Ride
Denis Morton
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Share
Friday 5/3/19 @ 11:18 PM
96
kj
77
rpm
35
%
14
mph
Friday 8/3/18 @ 9:18 PM
kj
rpm
%
0
mph
45 min Live DJ Ride
Denis Morton
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Friday 8/3/18 @ 8:34 PM
✅
204
kj
69
rpm
38
%
14
mph
Previous Workouts
bikingback
#menacestrong
108 🔥
Beat abideandconquer
VS
abideandconquer
RVA
30
Beat bikingback
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
201
kj
Wednesday 3/30/22
163
kj
Wednesday 3/30/22
20 min 60s Ride
Denis Morton
View Class
Share
✅
134
kj
Thursday 3/10/22
75
kj
Saturday 3/12/22
20 min Climb Ride
Denis Morton
View Class
Share
✅
111
kj
Wednesday 3/17/21
109
kj
Thursday 1/28/21
30 min Tabata Ride
Denis Morton
View Class
Share
174
kj
Monday 6/1/20
✅
205
kj
Monday 6/1/20
30 min Power Zone Ride
Denis Morton
View Class
Share
51
kj
Monday 5/11/20
✅
174
kj
Thursday 4/23/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
149
kj
Monday 8/5/19
115
kj
Thursday 8/15/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
127
kj
Monday 4/29/19
96
kj
Friday 5/3/19
45 min Live DJ Ride
Denis Morton
View Class
Share
kj
Friday 8/3/18
✅
204
kj
Friday 8/3/18
Previous Workouts