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Shake and Bake
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Friday 11/18/22 @ 11:31 PM
✅
413
kj
85
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/8/21 @ 1:53 AM
203
kj
90
rpm
37
%
17
mph
Monday 11/9/20 @ 1:31 PM
✅
666
kj
88
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 9:40 PM
532
kj
96
rpm
45
%
21
mph
Tuesday 10/6/20 @ 1:7 PM
✅
451
kj
89
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 10:22 PM
362
kj
100
rpm
44
%
21
mph
Wednesday 9/9/20 @ 10:14 PM
✅
927
kj
89
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 10:5 PM
678
kj
96
rpm
44
%
21
mph
Thursday 7/2/20 @ 1:2 PM
✅
1001
kj
88
rpm
54
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 2:13 AM
661
kj
100
rpm
41
%
20
mph
Saturday 7/20/19 @ 1:59 PM
580
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 1:10 AM
✅
621
kj
104
rpm
45
%
22
mph
Saturday 6/27/20 @ 1:8 PM
✅
919
kj
86
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 8:42 PM
764
kj
100
rpm
45
%
22
mph
Wednesday 5/13/20 @ 1:12 PM
✅
130
kj
77
rpm
47
%
19
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 5:0 PM
70
kj
93
rpm
30
%
14
mph
Saturday 4/25/20 @ 8:34 PM
✅
848
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 5:55 PM
751
kj
99
rpm
45
%
22
mph
Saturday 6/15/19 @ 5:0 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 11:27 PM
✅
375
kj
99
rpm
38
%
18
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
413
kj
Friday 11/18/22
203
kj
Friday 10/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
666
kj
Monday 11/9/20
532
kj
Monday 11/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Tuesday 10/6/20
362
kj
Sunday 7/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
927
kj
Wednesday 9/9/20
678
kj
Sunday 9/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1001
kj
Thursday 7/2/20
661
kj
Thursday 7/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
580
kj
Saturday 7/20/19
✅
621
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
919
kj
Saturday 6/27/20
764
kj
Wednesday 6/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
130
kj
Wednesday 5/13/20
70
kj
Tuesday 12/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
848
kj
Saturday 4/25/20
751
kj
Saturday 4/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Saturday 6/15/19
✅
375
kj
Friday 6/21/19
Previous Workouts
Next Workouts