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Shake and Bake
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Tuesday 9/20/22 @ 11:19 PM
✅
441
kj
79
rpm
53
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/19/22 @ 2:12 PM
259
kj
89
rpm
41
%
18
mph
Wednesday 6/15/22 @ 6:55 PM
✅
810
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/15/22 @ 10:36 PM
502
kj
92
rpm
40
%
18
mph
Friday 12/10/21 @ 8:23 PM
✅
479
kj
81
rpm
57
%
24
mph
30 min Queen Ride
Kendall Toole
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Thursday 12/9/21 @ 12:55 AM
291
kj
80
rpm
48
%
20
mph
Wednesday 5/5/21 @ 12:0 AM
✅
434
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Tuesday 5/4/21 @ 2:22 PM
274
kj
94
rpm
41
%
19
mph
Saturday 1/30/21 @ 12:58 PM
✅
945
kj
90
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 3:27 PM
568
kj
93
rpm
42
%
19
mph
Saturday 2/20/21 @ 1:20 PM
✅
1007
kj
85
rpm
56
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:55 PM
622
kj
90
rpm
45
%
20
mph
Saturday 11/21/20 @ 12:2 AM
✅
960
kj
85
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 10:56 PM
568
kj
92
rpm
42
%
19
mph
Monday 5/11/20 @ 1:6 PM
✅
686
kj
88
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 2:57 PM
412
kj
92
rpm
42
%
19
mph
Saturday 4/4/20 @ 11:3 PM
✅
881
kj
90
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 4:0 PM
559
kj
92
rpm
42
%
19
mph
Wednesday 1/2/19 @ 1:7 PM
✅
213
kj
86
rpm
46
%
20
mph
20 min Pop Ride
Denis Morton
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Tuesday 1/1/19 @ 7:16 PM
163
kj
90
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Tuesday 9/20/22
259
kj
Monday 9/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
810
kj
Wednesday 6/15/22
502
kj
Wednesday 6/15/22
30 min Queen Ride
Kendall Toole
View Class
Share
✅
479
kj
Friday 12/10/21
291
kj
Thursday 12/9/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
434
kj
Wednesday 5/5/21
274
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
945
kj
Saturday 1/30/21
568
kj
Saturday 4/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1007
kj
Saturday 2/20/21
622
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
960
kj
Saturday 11/21/20
568
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
686
kj
Monday 5/11/20
412
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
881
kj
Saturday 4/4/20
559
kj
Sunday 10/13/19
20 min Pop Ride
Denis Morton
View Class
Share
✅
213
kj
Wednesday 1/2/19
163
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts