Shake and Bake

Workouts

Tuesday 8/29/23 @ 1:26 AM
27kj
37rpm
41%
9mph
15 min EDM Ride
Olivia Amato
Tuesday 1/5/21 @ 3:34 AM
✅
119kj
81rpm
43%
18mph
Wednesday 4/26/23 @ 4:14 PM
✅
114kj
60rpm
45%
16mph
20 min Jimi Hendrix Ride
Denis Morton
Saturday 5/14/22 @ 1:57 PM
23kj
18rpm
35%
3mph
Saturday 3/14/20 @ 12:53 PM
✅
172kj
72rpm
41%
16mph
30 min Kesha Ride
Olivia Amato
Sunday 1/16/22 @ 7:40 PM
48kj
29rpm
34%
6mph
Saturday 11/2/19 @ 7:53 PM
187kj
77rpm
40%
16mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:29 PM
✅
300kj
87rpm
45%
20mph
Friday 6/12/20 @ 11:1 PM
249kj
68rpm
39%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/24/19 @ 4:19 PM
✅
295kj
83rpm
37%
16mph
Thursday 2/6/20 @ 7:37 PM
197kj
70rpm
44%
17mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/9/19 @ 3:27 PM
✅
248kj
90rpm
40%
18mph
Wednesday 2/5/20 @ 10:29 PM
204kj
70rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 12:57 AM
✅
242kj
80rpm
44%
18mph
Tuesday 11/19/19 @ 12:37 PM
238kj
72rpm
40%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/19/19 @ 3:3 AM
✅
373kj
81rpm
44%
18mph
Sunday 10/6/19 @ 2:46 PM
191kj
72rpm
43%
16mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:58 AM
✅
329kj
81rpm
49%
20mph
Wednesday 5/8/19 @ 11:3 PM
✅
191kj
60rpm
50%
16mph
30 min Tabata Ride
Robin Arzón
Saturday 5/4/19 @ 9:12 PM
76kj
81rpm
43%
18mph

Workouts

15 min EDM Ride
Olivia Amato
27 kj
Tuesday 8/29/23
✅ 119 kj
Tuesday 1/5/21
20 min Jimi Hendrix Ride
Denis Morton
✅ 114 kj
Wednesday 4/26/23
23 kj
Saturday 5/14/22
30 min Kesha Ride
Olivia Amato
✅ 172 kj
Saturday 3/14/20
48 kj
Sunday 1/16/22
30 min P!nk Ride
Christine D'Ercole
187 kj
Saturday 11/2/19
✅ 300 kj
Friday 11/1/19
45 min Power Zone Ride
Matt Wilpers
249 kj
Friday 6/12/20
✅ 295 kj
Monday 6/24/19
30 min Power Zone Ride
Matt Wilpers
197 kj
Thursday 2/6/20
✅ 248 kj
Thursday 5/9/19
30 min XOXO, Cody
Cody Rigsby
204 kj
Wednesday 2/5/20
✅ 242 kj
Sunday 2/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
238 kj
Tuesday 11/19/19
✅ 373 kj
Tuesday 11/19/19
30 min The Jess King Experience
Jess King
191 kj
Sunday 10/6/19
✅ 329 kj
Friday 10/4/19
30 min Tabata Ride
Robin Arzón
✅ 191 kj
Wednesday 5/8/19
76 kj
Saturday 5/4/19