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Shake and Bake
bigmonkey1
Tempe, AZ
112 🔥
Beat bok_bok
VS
bok_bok
🐓RN
26
Beat bigmonkey1
Workouts
Previous Workouts
Saturday 7/9/22 @ 2:40 PM
735
kj
89
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/19/21 @ 3:13 PM
✅
751
kj
87
rpm
49
%
22
mph
Monday 5/24/21 @ 11:17 PM
✅
567
kj
89
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/24/21 @ 1:9 PM
507
kj
91
rpm
44
%
20
mph
Sunday 6/6/21 @ 12:21 AM
✅
542
kj
93
rpm
46
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 6/3/21 @ 8:40 PM
540
kj
90
rpm
46
%
21
mph
Monday 5/3/21 @ 9:0 PM
548
kj
83
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 8:45 PM
✅
616
kj
81
rpm
53
%
22
mph
Tuesday 12/1/20 @ 11:22 AM
✅
540
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 12/1/20 @ 8:40 PM
468
kj
86
rpm
46
%
20
mph
Tuesday 9/29/20 @ 12:26 AM
✅
578
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 6:44 PM
495
kj
86
rpm
45
%
20
mph
Wednesday 8/26/20 @ 12:20 AM
✅
570
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 9:31 PM
453
kj
81
rpm
47
%
20
mph
Friday 6/26/20 @ 11:22 PM
✅
607
kj
88
rpm
50
%
22
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 1/11/20 @ 11:4 PM
564
kj
80
rpm
52
%
21
mph
Previous Workouts
bigmonkey1
Tempe, AZ
112 🔥
Beat bok_bok
VS
bok_bok
🐓RN
26
Beat bigmonkey1
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
735
kj
Saturday 7/9/22
✅
751
kj
Wednesday 5/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
567
kj
Monday 5/24/21
507
kj
Monday 5/24/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
542
kj
Sunday 6/6/21
540
kj
Thursday 6/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
548
kj
Monday 5/3/21
✅
616
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
540
kj
Tuesday 12/1/20
468
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Tuesday 9/29/20
495
kj
Monday 9/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Wednesday 8/26/20
453
kj
Tuesday 8/25/20
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
607
kj
Friday 6/26/20
564
kj
Saturday 1/11/20
Previous Workouts