Shake and Bake
Workouts
Thursday 7/22/21 @ 11:27 PM
✅
278kj
84rpm
45%
19mph
Thursday 10/12/23 @ 11:33 PM
204kj
82rpm
39%
17mph
Sunday 12/26/21 @ 3:3 PM
✅
339kj
91rpm
45%
21mph
Friday 5/17/19 @ 4:22 PM
168kj
72rpm
39%
15mph
Saturday 1/1/22 @ 2:29 PM
✅
427kj
83rpm
48%
21mph
Thursday 1/6/22 @ 10:8 PM
285kj
84rpm
38%
17mph
Friday 11/19/21 @ 10:33 AM
✅
460kj
93rpm
43%
20mph
Monday 6/14/21 @ 11:33 PM
274kj
78rpm
39%
16mph
Sunday 10/10/21 @ 1:12 PM
✅
98kj
85rpm
38%
17mph
Wednesday 12/18/19 @ 8:46 PM
91kj
83rpm
37%
16mph
Friday 9/25/20 @ 3:39 PM
49kj
0rpm
34%
15mph
Tuesday 11/10/20 @ 10:52 PM
✅
69kj
79rpm
41%
17mph
Sunday 11/29/20 @ 2:15 PM
✅
95kj
104rpm
39%
19mph
Saturday 11/21/20 @ 7:37 PM
57kj
85rpm
36%
16mph
Sunday 1/24/21 @ 4:21 PM
✅
183kj
94rpm
41%
19mph
Tuesday 8/18/20 @ 9:41 AM
102kj
76rpm
37%
15mph
Wednesday 10/28/20 @ 1:57 PM
✅
65kj
81rpm
40%
17mph
Tuesday 10/6/20 @ 8:4 PM
62kj
76rpm
40%
16mph
Thursday 3/19/20 @ 2:23 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 2:22 AM
✅
158kj
72rpm
39%
15mph
Workouts
204
kj
Thursday 10/12/23
285
kj
Thursday 1/6/22
274
kj
Monday 6/14/21
91
kj
Wednesday 12/18/19
49
kj
Friday 9/25/20