Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:14 PM
205kj
88rpm
45%
20mph
Saturday 1/8/22 @ 3:57 PM
✅
266kj
81rpm
53%
22mph
Saturday 1/1/22 @ 5:30 PM
341kj
85rpm
48%
20mph
Tuesday 1/4/22 @ 10:51 PM
✅
432kj
76rpm
58%
23mph
Tuesday 11/17/20 @ 11:40 AM
292kj
92rpm
42%
20mph
Monday 11/23/20 @ 9:15 PM
✅
401kj
82rpm
52%
22mph
Sunday 10/4/20 @ 1:27 PM
506kj
89rpm
44%
20mph
Sunday 10/4/20 @ 1:57 PM
✅
894kj
84rpm
54%
23mph
Saturday 11/16/19 @ 10:48 PM
572kj
86rpm
50%
22mph
Wednesday 8/26/20 @ 9:4 PM
✅
666kj
83rpm
54%
23mph
Sunday 2/9/20 @ 9:12 PM
552kj
85rpm
50%
21mph
Thursday 8/20/20 @ 9:26 PM
✅
629kj
82rpm
54%
23mph
Wednesday 4/1/20 @ 10:36 AM
539kj
82rpm
50%
21mph
Monday 4/6/20 @ 8:38 PM
✅
622kj
81rpm
54%
22mph
Wednesday 11/20/19 @ 11:25 AM
534kj
89rpm
47%
21mph
Monday 9/23/19 @ 9:56 PM
✅
608kj
88rpm
50%
22mph
Wednesday 5/8/19 @ 11:52 PM
362kj
98rpm
44%
21mph
Friday 5/10/19 @ 7:39 PM
✅
368kj
84rpm
50%
21mph
Monday 1/7/19 @ 6:43 PM
✅
538kj
89rpm
48%
21mph
Friday 4/26/19 @ 8:15 PM
494kj
83rpm
48%
21mph
Workouts
292
kj
Tuesday 11/17/20
572
kj
Saturday 11/16/19
552
kj
Sunday 2/9/20
534
kj
Wednesday 11/20/19
494
kj
Friday 4/26/19