Shake and Bake
Workouts
Tuesday 10/26/21 @ 8:16 PM
✅
500kj
87rpm
46%
20mph
Wednesday 10/27/21 @ 9:13 AM
345kj
83rpm
40%
17mph
Tuesday 3/24/20 @ 10:16 AM
✅
489kj
88rpm
46%
20mph
Tuesday 3/24/20 @ 10:0 AM
424kj
85rpm
44%
19mph
Monday 6/1/20 @ 10:45 AM
✅
536kj
92rpm
46%
21mph
Thursday 10/31/19 @ 9:4 AM
482kj
87rpm
46%
20mph
Tuesday 12/15/20 @ 12:27 PM
✅
307kj
88rpm
44%
20mph
Monday 1/11/21 @ 5:23 PM
249kj
86rpm
41%
18mph
Friday 10/4/19 @ 11:4 PM
✅
363kj
85rpm
50%
21mph
Wednesday 10/9/19 @ 9:14 AM
272kj
86rpm
43%
19mph
Saturday 5/2/20 @ 4:46 PM
✅
717kj
90rpm
47%
21mph
Monday 12/16/19 @ 10:3 AM
562kj
85rpm
44%
19mph
Friday 6/7/19 @ 10:34 AM
✅
712kj
86rpm
49%
21mph
Saturday 8/24/19 @ 11:41 AM
581kj
86rpm
45%
20mph
Monday 6/10/19 @ 10:39 AM
✅
72kj
87rpm
40%
17mph
Wednesday 6/12/19 @ 9:10 AM
36kj
81rpm
30%
13mph
Friday 5/11/18 @ 9:55 AM
✅
352kj
78rpm
52%
21mph
Wednesday 5/2/18 @ 9:17 AM
209kj
85rpm
39%
17mph
Wednesday 11/29/17 @ 11:4 AM
✅
253kj
77rpm
46%
18mph
Tuesday 4/17/18 @ 9:36 AM
245kj
77rpm
45%
18mph
Workouts
345
kj
Wednesday 10/27/21
424
kj
Tuesday 3/24/20
482
kj
Thursday 10/31/19
249
kj
Monday 1/11/21
272
kj
Wednesday 10/9/19
581
kj
Saturday 8/24/19
209
kj
Wednesday 5/2/18