Shake and Bake
Workouts
Friday 12/11/20 @ 12:17 PM
✅
288kj
91rpm
42%
19mph
Thursday 9/24/20 @ 10:56 PM
174kj
87rpm
36%
16mph
Monday 11/9/20 @ 11:15 PM
475kj
86rpm
46%
20mph
Wednesday 11/11/20 @ 4:18 PM
✅
492kj
88rpm
46%
21mph
Tuesday 11/10/20 @ 10:55 PM
295kj
84rpm
46%
20mph
Tuesday 11/10/20 @ 11:50 PM
✅
321kj
87rpm
46%
20mph
Saturday 6/13/20 @ 2:26 PM
✅
726kj
84rpm
50%
21mph
Saturday 6/13/20 @ 9:48 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 6:40 PM
✅
580kj
89rpm
49%
22mph
Monday 6/8/20 @ 10:47 PM
504kj
87rpm
47%
21mph
Wednesday 7/10/19 @ 10:21 AM
✅
575kj
90rpm
48%
22mph
Friday 7/12/19 @ 10:21 PM
337kj
79rpm
38%
16mph
Saturday 5/4/19 @ 9:46 PM
✅
724kj
94rpm
46%
21mph
Saturday 5/4/19 @ 6:29 PM
kj
rpm
%
0mph
Thursday 11/15/18 @ 10:59 AM
✅
542kj
75rpm
52%
20mph
Sunday 2/17/19 @ 5:36 PM
372kj
83rpm
42%
18mph
Monday 1/28/19 @ 11:20 AM
✅
448kj
94rpm
43%
20mph
Tuesday 1/29/19 @ 11:27 PM
416kj
84rpm
44%
19mph
Sunday 8/5/18 @ 10:42 AM
✅
311kj
79rpm
49%
20mph
Sunday 8/5/18 @ 3:42 PM
299kj
87rpm
45%
20mph
Workouts
174
kj
Thursday 9/24/20
475
kj
Monday 11/9/20
295
kj
Tuesday 11/10/20
kj
Saturday 6/13/20
416
kj
Tuesday 1/29/19