Shake and Bake
Workouts
Wednesday 11/29/23 @ 11:59 AM
149kj
76rpm
36%
15mph
Friday 12/1/23 @ 3:10 PM
✅
201kj
83rpm
38%
17mph
Saturday 11/11/23 @ 10:17 PM
232kj
72rpm
38%
15mph
Friday 11/10/23 @ 1:11 AM
✅
329kj
82rpm
40%
17mph
Thursday 8/29/19 @ 12:32 AM
236kj
85rpm
35%
15mph
Tuesday 8/27/19 @ 4:2 PM
✅
364kj
83rpm
42%
18mph
Saturday 10/22/22 @ 11:57 AM
265kj
80rpm
37%
16mph
Friday 12/16/22 @ 5:11 PM
✅
300kj
78rpm
40%
17mph
Wednesday 11/23/22 @ 9:39 PM
259kj
83rpm
35%
15mph
Monday 2/15/21 @ 5:24 PM
✅
376kj
82rpm
41%
18mph
Tuesday 2/8/22 @ 10:58 PM
162kj
74rpm
45%
18mph
Sunday 9/26/21 @ 5:46 PM
✅
210kj
77rpm
49%
20mph
Sunday 12/20/20 @ 9:42 PM
247kj
69rpm
37%
14mph
Sunday 2/23/20 @ 5:41 PM
✅
469kj
80rpm
43%
18mph
Sunday 6/28/20 @ 5:29 PM
266kj
77rpm
35%
14mph
Wednesday 11/20/19 @ 4:38 PM
✅
487kj
80rpm
44%
18mph
Monday 8/26/19 @ 10:2 PM
235kj
77rpm
38%
15mph
Tuesday 8/20/19 @ 3:48 PM
✅
370kj
76rpm
46%
18mph
Sunday 5/12/19 @ 3:32 PM
243kj
77rpm
39%
15mph
Wednesday 5/29/19 @ 6:3 PM
✅
364kj
76rpm
46%
18mph
Workouts
149
kj
Wednesday 11/29/23
232
kj
Saturday 11/11/23
236
kj
Thursday 8/29/19
265
kj
Saturday 10/22/22
247
kj
Sunday 12/20/20
266
kj
Sunday 6/28/20
235
kj
Monday 8/26/19
243
kj
Sunday 5/12/19