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Shake and Bake
bekindncycle
TX❤️ PA-C
4
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
149 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
Tuesday 8/23/22 @ 2:53 PM
✅
272
kj
0
rpm
0
%
0
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 3:6 PM
213
kj
76
rpm
43
%
17
mph
Monday 7/12/21 @ 10:28 AM
195
kj
78
rpm
41
%
17
mph
30 min Together We Ride
Robin Arzón
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Saturday 7/10/21 @ 2:23 PM
✅
255
kj
75
rpm
48
%
19
mph
Tuesday 6/22/21 @ 10:19 AM
115
kj
77
rpm
39
%
16
mph
20 min Pop Ride
Emma Lovewell
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Monday 6/21/21 @ 12:30 PM
✅
170
kj
84
rpm
47
%
19
mph
Monday 12/21/20 @ 12:50 PM
196
kj
86
rpm
38
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/24/20 @ 6:58 PM
✅
225
kj
82
rpm
43
%
18
mph
Monday 11/9/20 @ 11:5 AM
300
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/9/20 @ 1:3 PM
✅
379
kj
86
rpm
42
%
19
mph
Friday 2/21/20 @ 10:56 AM
211
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/17/20 @ 3:3 PM
✅
423
kj
85
rpm
44
%
19
mph
Friday 6/5/20 @ 10:50 AM
197
kj
83
rpm
39
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:56 PM
✅
277
kj
82
rpm
46
%
19
mph
Sunday 3/1/20 @ 3:50 PM
195
kj
84
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 1/3/18 @ 1:23 PM
✅
212
kj
85
rpm
47
%
20
mph
Saturday 7/20/19 @ 2:43 PM
54
kj
80
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/17/19 @ 12:17 PM
✅
55
kj
86
rpm
35
%
16
mph
Wednesday 7/3/19 @ 11:46 PM
315
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/5/19 @ 9:20 PM
✅
398
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bekindncycle
TX❤️ PA-C
4
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
149 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
272
kj
Tuesday 8/23/22
213
kj
Saturday 7/16/22
30 min Together We Ride
Robin Arzón
View Class
Share
195
kj
Monday 7/12/21
✅
255
kj
Saturday 7/10/21
20 min Pop Ride
Emma Lovewell
View Class
Share
115
kj
Tuesday 6/22/21
✅
170
kj
Monday 6/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
196
kj
Monday 12/21/20
✅
225
kj
Thursday 12/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Monday 11/9/20
✅
379
kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Friday 2/21/20
✅
423
kj
Monday 2/17/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
197
kj
Friday 6/5/20
✅
277
kj
Wednesday 6/3/20
20 min FTP Test Ride
Denis Morton
View Class
Share
195
kj
Sunday 3/1/20
✅
212
kj
Wednesday 1/3/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Saturday 7/20/19
✅
55
kj
Monday 6/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
315
kj
Wednesday 7/3/19
✅
398
kj
Friday 7/5/19
Previous Workouts
Next Workouts