Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:54 AM
✅
212kj
89rpm
38%
17mph
Sunday 11/19/23 @ 12:42 AM
206kj
85rpm
39%
17mph
Wednesday 2/17/21 @ 12:31 PM
337kj
90rpm
38%
17mph
Monday 2/15/21 @ 5:24 PM
✅
376kj
82rpm
41%
18mph
Wednesday 6/2/21 @ 11:19 AM
217kj
83rpm
41%
17mph
Friday 4/3/20 @ 11:1 PM
✅
240kj
81rpm
43%
18mph
Sunday 1/28/18 @ 3:28 PM
460kj
86rpm
41%
18mph
Thursday 11/14/19 @ 6:10 PM
✅
481kj
82rpm
43%
18mph
Tuesday 1/7/20 @ 11:55 AM
198kj
90rpm
37%
17mph
Friday 6/12/20 @ 10:39 PM
✅
213kj
91rpm
38%
17mph
Sunday 11/15/20 @ 4:0 PM
✅
475kj
84rpm
42%
18mph
Friday 9/25/20 @ 4:0 PM
449kj
76rpm
43%
18mph
Tuesday 9/8/20 @ 11:38 AM
✅
354kj
78rpm
44%
18mph
Saturday 9/5/20 @ 5:59 PM
314kj
73rpm
43%
17mph
Saturday 9/5/20 @ 2:13 PM
427kj
82rpm
41%
17mph
Wednesday 9/2/20 @ 4:31 PM
✅
430kj
77rpm
42%
17mph
Saturday 8/29/20 @ 12:59 PM
433kj
82rpm
41%
17mph
Monday 3/2/20 @ 5:14 PM
✅
479kj
78rpm
44%
18mph
Tuesday 5/14/19 @ 11:38 AM
341kj
79rpm
43%
18mph
Tuesday 8/20/19 @ 3:48 PM
✅
370kj
76rpm
46%
18mph
Workouts
206
kj
Sunday 11/19/23
217
kj
Wednesday 6/2/21
460
kj
Sunday 1/28/18
198
kj
Tuesday 1/7/20
449
kj
Friday 9/25/20
427
kj
Saturday 9/5/20
433
kj
Saturday 8/29/20
341
kj
Tuesday 5/14/19