Shake and Bake
VS
Workouts
Saturday 8/6/22 @ 12:51 PM
199kj
78rpm
41%
17mph
Saturday 8/13/22 @ 11:19 AM
✅
238kj
79rpm
44%
18mph
Saturday 12/11/21 @ 5:50 PM
172kj
68rpm
43%
16mph
Saturday 12/11/21 @ 11:57 AM
✅
242kj
83rpm
43%
18mph
Friday 3/19/21 @ 8:34 PM
322kj
68rpm
42%
15mph
Sunday 3/14/21 @ 1:29 PM
✅
461kj
82rpm
43%
18mph
Thursday 1/28/21 @ 10:2 PM
144kj
81rpm
35%
15mph
Friday 1/8/21 @ 10:38 AM
✅
228kj
85rpm
41%
18mph
Sunday 11/22/20 @ 2:29 PM
257kj
63rpm
45%
16mph
Sunday 12/13/20 @ 12:42 PM
✅
347kj
78rpm
44%
18mph
Sunday 5/20/18 @ 2:24 PM
354kj
68rpm
44%
16mph
Wednesday 5/30/18 @ 12:50 AM
✅
410kj
80rpm
42%
17mph
Saturday 5/19/18 @ 12:29 PM
260kj
72rpm
42%
16mph
Friday 5/18/18 @ 9:37 PM
✅
402kj
79rpm
46%
19mph
Monday 1/22/18 @ 8:54 PM
387kj
68rpm
45%
17mph
Sunday 1/21/18 @ 3:23 PM
✅
439kj
84rpm
41%
17mph
Sunday 11/5/17 @ 1:33 PM
368kj
76rpm
41%
16mph
Thursday 12/28/17 @ 5:15 PM
✅
480kj
85rpm
42%
18mph
Friday 11/24/17 @ 4:0 PM
293kj
67rpm
46%
17mph
Thursday 11/23/17 @ 1:29 PM
✅
334kj
75rpm
45%
18mph
begood2yourself
choose kindness❤️
9
VS
becky0708
milesmaniacs/willow grove pa
139
🔥
Workouts
199
kj
Saturday 8/6/22
172
kj
Saturday 12/11/21
144
kj
Thursday 1/28/21
354
kj
Sunday 5/20/18
368
kj
Sunday 11/5/17