Shake and Bake
VS
Workouts
Thursday 10/29/20 @ 10:3 AM
295kj
92rpm
37%
17mph
Sunday 1/26/20 @ 9:9 PM
✅
411kj
93rpm
41%
19mph
Sunday 3/22/20 @ 12:0 PM
✅
480kj
78rpm
45%
18mph
Sunday 5/13/18 @ 2:29 PM
444kj
87rpm
40%
18mph
Wednesday 6/12/19 @ 10:1 PM
76kj
66rpm
50%
18mph
Thursday 1/23/20 @ 9:53 PM
✅
96kj
66rpm
54%
19mph
Wednesday 1/16/19 @ 5:44 PM
63kj
79rpm
40%
17mph
Thursday 1/17/19 @ 2:20 AM
✅
74kj
78rpm
43%
18mph
Sunday 4/28/19 @ 12:58 PM
307kj
75rpm
43%
17mph
Sunday 4/28/19 @ 12:58 PM
✅
382kj
85rpm
43%
19mph
Saturday 3/30/19 @ 1:48 PM
289kj
77rpm
41%
17mph
Friday 3/29/19 @ 10:37 PM
✅
531kj
81rpm
51%
21mph
Saturday 11/10/18 @ 12:51 PM
✅
325kj
84rpm
40%
18mph
Sunday 12/9/18 @ 8:22 PM
271kj
83rpm
38%
16mph
Wednesday 6/6/18 @ 4:40 PM
✅
313kj
83rpm
40%
17mph
Thursday 6/28/18 @ 12:0 AM
267kj
83rpm
38%
16mph
Wednesday 6/20/18 @ 10:30 PM
✅
312kj
81rpm
41%
17mph
Thursday 6/21/18 @ 12:50 AM
259kj
81rpm
38%
16mph
Tuesday 2/20/18 @ 12:44 AM
✅
254kj
86rpm
42%
18mph
Monday 2/19/18 @ 10:56 AM
170kj
79rpm
38%
16mph
becky0708
milesmaniacs/willow grove pa
110
VS
greenandgrowing
Next Run - Best Run
189
🔥
Workouts
295
kj
Thursday 10/29/20
271
kj
Sunday 12/9/18
267
kj
Thursday 6/28/18
259
kj
Thursday 6/21/18