Shake and Bake

Workouts

Wednesday 4/18/18 @ 3:57 PM
379kj
84rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/11/19 @ 10:57 AM
✅
382kj
85rpm
42%
19mph
Sunday 9/9/18 @ 2:0 PM
499kj
84rpm
43%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/9/18 @ 1:56 PM
✅
583kj
82rpm
47%
20mph
Tuesday 5/1/18 @ 5:56 PM
350kj
88rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/16/17 @ 11:51 AM
✅
362kj
88rpm
40%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
379 kj
Wednesday 4/18/18
✅ 382 kj
Tuesday 6/11/19
60 min Football Pregame Ride
Jenn Sherman
499 kj
Sunday 9/9/18
✅ 583 kj
Sunday 9/9/18
45 min Power Zone Ride
Matt Wilpers
350 kj
Tuesday 5/1/18
✅ 362 kj
Thursday 11/16/17