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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
Workouts
Previous Workouts
Friday 1/7/22 @ 1:29 AM
✅
199
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/8/23 @ 12:56 AM
193
kj
85
rpm
38
%
17
mph
Monday 2/20/23 @ 4:21 PM
318
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/23/20 @ 11:41 PM
✅
411
kj
81
rpm
45
%
19
mph
Monday 6/13/22 @ 3:12 PM
288
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/15/22 @ 12:56 AM
✅
297
kj
84
rpm
39
%
17
mph
Wednesday 11/10/21 @ 10:59 AM
✅
294
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 5/3/22 @ 12:51 AM
288
kj
82
rpm
39
%
17
mph
Monday 5/2/22 @ 5:6 PM
✅
190
kj
70
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/16/22 @ 1:42 AM
168
kj
77
rpm
39
%
16
mph
Monday 5/24/21 @ 10:49 PM
✅
322
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 4/22/22 @ 12:48 AM
305
kj
86
rpm
37
%
16
mph
Monday 4/4/22 @ 4:56 PM
294
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Wednesday 4/6/22 @ 12:11 AM
✅
297
kj
88
rpm
37
%
17
mph
Saturday 10/31/20 @ 6:4 PM
225
kj
81
rpm
44
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/6/21 @ 1:18 AM
✅
277
kj
85
rpm
44
%
19
mph
Wednesday 4/10/19 @ 9:34 AM
131
kj
69
rpm
40
%
15
mph
30 min Advanced Beginner Ride
Jess King
View Class
Share
Wednesday 4/10/19 @ 9:27 AM
✅
204
kj
78
rpm
42
%
17
mph
Previous Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
199
kj
Friday 1/7/22
193
kj
Tuesday 8/8/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Monday 2/20/23
✅
411
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Monday 6/13/22
✅
297
kj
Wednesday 6/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Wednesday 11/10/21
288
kj
Tuesday 5/3/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
190
kj
Monday 5/2/22
168
kj
Wednesday 2/16/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
322
kj
Monday 5/24/21
305
kj
Friday 4/22/22
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
294
kj
Monday 4/4/22
✅
297
kj
Wednesday 4/6/22
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Saturday 10/31/20
✅
277
kj
Wednesday 1/6/21
30 min Advanced Beginner Ride
Jess King
View Class
Share
131
kj
Wednesday 4/10/19
✅
204
kj
Wednesday 4/10/19
Previous Workouts