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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Monday 11/6/23 @ 3:16 PM
300
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/19/21 @ 4:15 PM
✅
423
kj
88
rpm
43
%
19
mph
Sunday 7/23/23 @ 10:46 PM
178
kj
82
rpm
37
%
16
mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
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Monday 7/10/23 @ 10:58 PM
✅
421
kj
99
rpm
47
%
23
mph
Saturday 6/3/23 @ 12:20 PM
329
kj
71
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/29/23 @ 10:25 PM
✅
740
kj
94
rpm
46
%
22
mph
Saturday 2/4/23 @ 3:2 PM
505
kj
80
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/29/23 @ 11:30 PM
✅
906
kj
92
rpm
46
%
21
mph
Thursday 12/1/22 @ 4:59 PM
216
kj
77
rpm
43
%
17
mph
30 min Country Pop Ride
Kendall Toole
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Sunday 12/4/22 @ 11:10 PM
✅
376
kj
95
rpm
46
%
22
mph
Monday 9/12/22 @ 4:48 PM
314
kj
95
rpm
35
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/12/22 @ 9:51 PM
✅
524
kj
93
rpm
45
%
21
mph
Tuesday 8/3/21 @ 1:22 AM
307
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/18/22 @ 5:14 PM
✅
471
kj
91
rpm
43
%
20
mph
Sunday 8/15/21 @ 7:16 PM
419
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/23/21 @ 12:26 AM
✅
633
kj
91
rpm
44
%
20
mph
Wednesday 8/18/21 @ 12:54 AM
323
kj
80
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 12:26 AM
✅
440
kj
86
rpm
42
%
19
mph
Saturday 10/12/19 @ 9:12 PM
218
kj
78
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 2:36 AM
✅
233
kj
86
rpm
39
%
18
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Monday 11/6/23
✅
423
kj
Monday 7/19/21
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
178
kj
Sunday 7/23/23
✅
421
kj
Monday 7/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 6/3/23
✅
740
kj
Monday 5/29/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Saturday 2/4/23
✅
906
kj
Sunday 1/29/23
30 min Country Pop Ride
Kendall Toole
View Class
Share
216
kj
Thursday 12/1/22
✅
376
kj
Sunday 12/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
314
kj
Monday 9/12/22
✅
524
kj
Monday 9/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Tuesday 8/3/21
✅
471
kj
Tuesday 1/18/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Sunday 8/15/21
✅
633
kj
Monday 8/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Wednesday 8/18/21
✅
440
kj
Thursday 8/19/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
218
kj
Saturday 10/12/19
✅
233
kj
Tuesday 12/10/19
Previous Workouts
Next Workouts