Shake and Bake

Workouts

Friday 1/14/22 @ 2:57 PM
128kj
82rpm
32%
14mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Sunday 1/2/22 @ 2:4 PM
βœ…
208kj
54rpm
54%
17mph
Thursday 10/22/20 @ 12:45 PM
278kj
78rpm
35%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/17/20 @ 6:42 PM
βœ…
633kj
52rpm
67%
20mph
Saturday 10/10/20 @ 11:56 AM
422kj
76rpm
37%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/10/20 @ 11:57 AM
βœ…
1073kj
68rpm
58%
21mph
Sunday 1/10/21 @ 1:46 PM
126kj
74rpm
36%
14mph
30 min 90s Rock Ride
Matt Wilpers
Saturday 12/12/20 @ 1:58 AM
βœ…
242kj
50rpm
61%
18mph
Thursday 12/24/20 @ 4:26 PM
322kj
75rpm
39%
15mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Thursday 12/24/20 @ 4:51 PM
βœ…
368kj
47rpm
57%
16mph
Sunday 10/4/20 @ 2:42 PM
123kj
91rpm
29%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 12:24 PM
βœ…
340kj
81rpm
49%
21mph
Monday 9/7/20 @ 8:17 PM
120kj
82rpm
31%
13mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 10:51 AM
βœ…
325kj
73rpm
52%
20mph
Saturday 8/8/20 @ 1:40 PM
128kj
83rpm
32%
14mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 9/20/20 @ 3:17 PM
βœ…
333kj
63rpm
54%
19mph
Wednesday 9/9/20 @ 2:4 PM
264kj
83rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 4:6 PM
βœ…
704kj
68rpm
57%
21mph
Thursday 9/3/20 @ 2:20 PM
261kj
86rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 4:2 PM
βœ…
708kj
67rpm
57%
21mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
128 kj
Friday 1/14/22
βœ… 208 kj
Sunday 1/2/22
60 min Power Zone Endurance Ride
Christine D'Ercole
278 kj
Thursday 10/22/20
βœ… 633 kj
Thursday 12/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
422 kj
Saturday 10/10/20
βœ… 1073 kj
Saturday 10/10/20
30 min 90s Rock Ride
Matt Wilpers
126 kj
Sunday 1/10/21
βœ… 242 kj
Saturday 12/12/20
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
322 kj
Thursday 12/24/20
βœ… 368 kj
Thursday 12/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
123 kj
Sunday 10/4/20
βœ… 340 kj
Monday 10/12/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
120 kj
Monday 9/7/20
βœ… 325 kj
Friday 9/11/20
30 min Power Zone Ride
Christine D'Ercole
128 kj
Saturday 8/8/20
βœ… 333 kj
Sunday 9/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
264 kj
Wednesday 9/9/20
βœ… 704 kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
261 kj
Thursday 9/3/20
βœ… 708 kj
Saturday 9/5/20