Shake and Bake
Workouts
Monday 6/24/19 @ 2:51 PM
527kj
89rpm
42%
19mph
Sunday 6/16/19 @ 4:58 PM
✅
579kj
91rpm
42%
19mph
Tuesday 3/24/20 @ 2:26 PM
228kj
94rpm
37%
17mph
Monday 4/6/20 @ 6:4 PM
✅
256kj
93rpm
40%
18mph
Wednesday 10/23/19 @ 1:24 PM
169kj
81rpm
45%
19mph
Wednesday 10/23/19 @ 1:30 PM
✅
169kj
81rpm
45%
19mph
Friday 3/29/19 @ 2:50 PM
404kj
85rpm
44%
19mph
Wednesday 3/27/19 @ 2:45 PM
✅
444kj
87rpm
44%
20mph
Thursday 6/20/19 @ 1:45 PM
398kj
84rpm
43%
19mph
Wednesday 6/12/19 @ 2:57 PM
✅
447kj
89rpm
44%
20mph
Wednesday 6/12/19 @ 3:31 PM
381kj
93rpm
40%
18mph
Friday 6/7/19 @ 2:56 PM
✅
408kj
91rpm
41%
19mph
Tuesday 4/2/19 @ 4:55 PM
376kj
86rpm
42%
19mph
Monday 4/1/19 @ 2:1 PM
✅
446kj
91rpm
43%
20mph
Friday 3/22/19 @ 4:15 PM
496kj
85rpm
42%
19mph
Thursday 3/21/19 @ 2:12 PM
✅
546kj
84rpm
45%
19mph
Thursday 3/14/19 @ 4:16 PM
266kj
88rpm
43%
19mph
Monday 3/11/19 @ 8:16 PM
✅
297kj
89rpm
44%
20mph
Workouts
228
kj
Tuesday 3/24/20
496
kj
Friday 3/22/19
266
kj
Thursday 3/14/19