Shake and Bake
Workouts
Wednesday 5/31/23 @ 3:27 PM
49kj
79rpm
36%
15mph
Tuesday 5/30/23 @ 8:24 PM
✅
64kj
71rpm
43%
17mph
Friday 2/11/22 @ 4:47 PM
41kj
80rpm
33%
14mph
Monday 5/16/22 @ 9:38 PM
✅
64kj
67rpm
45%
17mph
Monday 8/2/21 @ 6:49 PM
50kj
87rpm
33%
15mph
Thursday 7/22/21 @ 2:13 PM
✅
58kj
76rpm
40%
16mph
Wednesday 2/10/21 @ 3:23 PM
✅
356kj
86rpm
41%
18mph
Tuesday 4/20/21 @ 6:8 PM
281kj
79rpm
39%
16mph
Friday 10/11/19 @ 4:2 PM
✅
223kj
84rpm
41%
18mph
Wednesday 12/23/20 @ 6:51 PM
185kj
72rpm
42%
16mph
Thursday 1/30/20 @ 4:17 PM
48kj
75rpm
37%
15mph
Thursday 7/9/20 @ 7:53 PM
✅
60kj
74rpm
41%
16mph
Sunday 3/31/19 @ 2:3 PM
✅
501kj
86rpm
42%
18mph
Sunday 2/3/19 @ 5:23 PM
421kj
80rpm
41%
17mph
Tuesday 3/12/19 @ 5:21 PM
✅
153kj
85rpm
41%
18mph
Sunday 2/24/19 @ 6:15 PM
111kj
72rpm
40%
16mph
Thursday 2/22/18 @ 4:41 PM
✅
237kj
81rpm
43%
18mph
Friday 3/8/19 @ 11:42 PM
154kj
63rpm
43%
15mph
Sunday 9/9/18 @ 3:36 PM
✅
207kj
81rpm
41%
17mph
Monday 9/3/18 @ 6:18 PM
187kj
79rpm
40%
16mph
Workouts
281
kj
Tuesday 4/20/21
185
kj
Wednesday 12/23/20