Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
3
Beat 3girlmom
VS
3girlmom
The Woodlands, TX
172 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Thursday 4/29/21 @ 2:37 PM
190
kj
76
rpm
41
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/29/21 @ 5:30 PM
✅
287
kj
84
rpm
45
%
20
mph
Friday 8/21/20 @ 5:37 PM
218
kj
92
rpm
37
%
17
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 9/2/20 @ 1:35 PM
✅
316
kj
98
rpm
42
%
20
mph
Sunday 3/15/20 @ 4:37 PM
559
kj
83
rpm
45
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 3/15/20 @ 4:48 PM
✅
591
kj
90
rpm
44
%
20
mph
Saturday 2/1/20 @ 4:29 PM
250
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/3/20 @ 2:31 PM
✅
281
kj
96
rpm
41
%
19
mph
Tuesday 2/18/20 @ 5:57 PM
248
kj
91
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 2/18/20 @ 2:30 PM
✅
305
kj
98
rpm
42
%
20
mph
Tuesday 1/7/20 @ 4:52 PM
233
kj
92
rpm
39
%
18
mph
30 min 90s Ride
Christine D'Ercole
View Class
Share
Friday 1/3/20 @ 3:3 PM
✅
303
kj
98
rpm
42
%
20
mph
Tuesday 11/5/19 @ 5:21 PM
392
kj
87
rpm
42
%
19
mph
45 min Halloween Ride
Christine D'Ercole
View Class
Share
Thursday 10/31/19 @ 1:27 PM
✅
448
kj
89
rpm
44
%
20
mph
Wednesday 9/18/19 @ 1:18 PM
233
kj
84
rpm
41
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 10/17/19 @ 1:55 PM
✅
263
kj
88
rpm
43
%
19
mph
Wednesday 4/17/19 @ 6:11 PM
370
kj
81
rpm
44
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 4/17/19 @ 2:44 PM
✅
478
kj
83
rpm
48
%
20
mph
Thursday 5/18/17 @ 7:17 PM
262
kj
78
rpm
39
%
16
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 5/10/17 @ 5:58 PM
✅
394
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
3
Beat 3girlmom
VS
3girlmom
The Woodlands, TX
172 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
190
kj
Thursday 4/29/21
✅
287
kj
Thursday 4/29/21
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
218
kj
Friday 8/21/20
✅
316
kj
Wednesday 9/2/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
559
kj
Sunday 3/15/20
✅
591
kj
Sunday 3/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
250
kj
Saturday 2/1/20
✅
281
kj
Tuesday 3/3/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
248
kj
Tuesday 2/18/20
✅
305
kj
Tuesday 2/18/20
30 min 90s Ride
Christine D'Ercole
View Class
Share
233
kj
Tuesday 1/7/20
✅
303
kj
Friday 1/3/20
45 min Halloween Ride
Christine D'Ercole
View Class
Share
392
kj
Tuesday 11/5/19
✅
448
kj
Thursday 10/31/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
233
kj
Wednesday 9/18/19
✅
263
kj
Thursday 10/17/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
370
kj
Wednesday 4/17/19
✅
478
kj
Wednesday 4/17/19
45 min Groove Ride
Cody Rigsby
View Class
Share
262
kj
Thursday 5/18/17
✅
394
kj
Wednesday 5/10/17
Previous Workouts
Next Workouts