Shake and Bake
Workouts
Saturday 10/16/21 @ 7:51 PM
960kj
88rpm
49%
22mph
Saturday 7/31/21 @ 11:58 AM
✅
1026kj
83rpm
52%
22mph
Tuesday 7/14/20 @ 11:9 PM
849kj
89rpm
50%
22mph
Sunday 1/19/20 @ 4:7 PM
✅
877kj
87rpm
52%
23mph
Tuesday 6/9/20 @ 11:6 PM
687kj
92rpm
51%
23mph
Thursday 6/11/20 @ 10:46 AM
✅
688kj
86rpm
54%
23mph
Thursday 2/6/20 @ 10:58 PM
612kj
86rpm
51%
22mph
Monday 2/3/20 @ 12:23 PM
✅
673kj
87rpm
53%
23mph
Wednesday 10/9/19 @ 9:21 PM
423kj
84rpm
52%
22mph
Monday 5/13/19 @ 10:45 AM
✅
428kj
78rpm
56%
23mph
Tuesday 1/29/19 @ 11:48 PM
✅
649kj
82rpm
55%
23mph
Monday 1/28/19 @ 11:28 AM
600kj
85rpm
52%
22mph
Sunday 1/20/19 @ 10:23 PM
839kj
83rpm
54%
22mph
Saturday 1/19/19 @ 2:51 PM
✅
844kj
90rpm
51%
23mph
Friday 11/23/18 @ 4:49 PM
✅
647kj
87rpm
51%
22mph
Monday 11/26/18 @ 11:12 AM
223kj
87rpm
49%
21mph
Sunday 11/25/18 @ 5:0 PM
✅
889kj
81rpm
57%
23mph
Sunday 11/25/18 @ 7:48 PM
838kj
79rpm
56%
23mph
Thursday 10/18/18 @ 3:50 PM
✅
680kj
85rpm
51%
23mph
Wednesday 10/17/18 @ 3:22 PM
604kj
86rpm
51%
22mph
Workouts
960
kj
Saturday 10/16/21
849
kj
Tuesday 7/14/20
600
kj
Monday 1/28/19
839
kj
Sunday 1/20/19
838
kj
Sunday 11/25/18
604
kj
Wednesday 10/17/18