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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Beat dfigiel1
VS
dfigiel1
West New York, NJ
150 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Monday 4/6/20 @ 8:3 PM
✅
221
kj
78
rpm
43
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 4/30/23 @ 7:48 PM
213
kj
84
rpm
39
%
17
mph
Friday 7/24/20 @ 2:37 PM
348
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/21/23 @ 10:3 AM
✅
357
kj
86
rpm
42
%
19
mph
Sunday 10/24/21 @ 10:38 PM
✅
488
kj
69
rpm
50
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/11/22 @ 10:28 AM
442
kj
87
rpm
40
%
18
mph
Wednesday 12/9/20 @ 9:43 PM
485
kj
78
rpm
44
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Friday 12/11/20 @ 12:5 PM
✅
524
kj
85
rpm
43
%
19
mph
Sunday 10/17/21 @ 9:48 PM
569
kj
69
rpm
48
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 2:32 PM
✅
632
kj
85
rpm
43
%
19
mph
Tuesday 6/15/21 @ 11:47 PM
219
kj
73
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/2/21 @ 10:50 AM
✅
260
kj
79
rpm
46
%
19
mph
Tuesday 5/11/21 @ 6:45 PM
345
kj
73
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/12/21 @ 10:14 AM
✅
378
kj
81
rpm
44
%
19
mph
Thursday 12/3/20 @ 6:12 PM
502
kj
75
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/2/20 @ 11:44 AM
✅
532
kj
86
rpm
43
%
19
mph
Wednesday 11/11/20 @ 11:42 PM
✅
385
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 11:40 AM
359
kj
83
rpm
43
%
18
mph
Tuesday 10/6/20 @ 3:13 PM
✅
501
kj
73
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 10:42 AM
500
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Beat dfigiel1
VS
dfigiel1
West New York, NJ
150 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
221
kj
Monday 4/6/20
213
kj
Sunday 4/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
348
kj
Friday 7/24/20
✅
357
kj
Tuesday 2/21/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 10/24/21
442
kj
Thursday 8/11/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
485
kj
Wednesday 12/9/20
✅
524
kj
Friday 12/11/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Sunday 10/17/21
✅
632
kj
Saturday 10/16/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
219
kj
Tuesday 6/15/21
✅
260
kj
Wednesday 6/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
345
kj
Tuesday 5/11/21
✅
378
kj
Wednesday 5/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
502
kj
Thursday 12/3/20
✅
532
kj
Wednesday 12/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
385
kj
Wednesday 11/11/20
359
kj
Thursday 11/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Tuesday 10/6/20
500
kj
Thursday 10/8/20
Previous Workouts
Next Workouts