Shake and Bake

Workouts

Thursday 1/19/23 @ 12:36 PM
✅
202kj
61rpm
49%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/18/23 @ 5:52 PM
kj
rpm
%
0mph
Tuesday 11/8/22 @ 11:36 AM
✅
186kj
65rpm
46%
16mph
30 min LOL Cody
Cody Rigsby
Sunday 11/6/22 @ 4:3 AM
145kj
70rpm
39%
15mph
Thursday 11/3/22 @ 3:34 PM
✅
192kj
60rpm
49%
16mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 3:42 PM
145kj
64rpm
41%
14mph
Thursday 8/25/22 @ 10:4 AM
✅
203kj
61rpm
49%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/26/22 @ 11:56 PM
kj
rpm
%
0mph
Thursday 4/7/22 @ 5:11 PM
✅
196kj
60rpm
50%
17mph
30 min 90s Ride
Cody Rigsby
Sunday 4/3/22 @ 3:25 AM
161kj
69rpm
41%
15mph
Saturday 2/5/22 @ 11:34 AM
✅
207kj
64rpm
49%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 5:15 AM
167kj
71rpm
40%
15mph
Sunday 1/2/22 @ 4:33 PM
✅
211kj
62rpm
50%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/22/21 @ 5:20 AM
170kj
65rpm
44%
15mph
Thursday 11/4/21 @ 11:46 AM
105kj
60rpm
45%
15mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 7/13/21 @ 11:25 PM
✅
114kj
63rpm
44%
15mph
Monday 2/22/21 @ 1:34 AM
✅
126kj
58rpm
49%
17mph
20 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 4:42 AM
78kj
70rpm
35%
13mph
Friday 5/29/20 @ 2:43 AM
✅
149kj
62rpm
51%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:23 PM
107kj
71rpm
40%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 202 kj
Thursday 1/19/23
kj
Wednesday 1/18/23
30 min LOL Cody
Cody Rigsby
✅ 186 kj
Tuesday 11/8/22
145 kj
Sunday 11/6/22
30 min Halloween Ride
Cody Rigsby
✅ 192 kj
Thursday 11/3/22
145 kj
Saturday 10/29/22
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Thursday 8/25/22
kj
Friday 8/26/22
30 min 90s Ride
Cody Rigsby
✅ 196 kj
Thursday 4/7/22
161 kj
Sunday 4/3/22
30 min Pop Ride
Cody Rigsby
✅ 207 kj
Saturday 2/5/22
167 kj
Thursday 2/3/22
30 min Pop Ride
Cody Rigsby
✅ 211 kj
Sunday 1/2/22
170 kj
Wednesday 12/22/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
105 kj
Thursday 11/4/21
✅ 114 kj
Tuesday 7/13/21
20 min Pop Ride
Cody Rigsby
✅ 126 kj
Monday 2/22/21
78 kj
Friday 2/19/21
20 min Pop Ride
Cody Rigsby
✅ 149 kj
Friday 5/29/20
107 kj
Tuesday 5/26/20