Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:25 PM
491kj
81rpm
49%
20mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 9/7/20 @ 4:18 PM
495kj
83rpm
48%
20mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Friday 9/4/20 @ 6:47 AM
608kj
84rpm
46%
20mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Tuesday 9/29/20 @ 11:10 AM
302kj
85rpm
46%
20mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 4/11/19 @ 5:24 PM
400kj
86rpm
43%
19mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Saturday 11/21/20 @ 12:53 PM
627kj
84rpm
46%
20mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Friday 9/25/20 @ 3:2 PM
604kj
86rpm
45%
20mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Thursday 8/27/20 @ 9:35 AM
613kj
86rpm
46%
20mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 7/24/20 @ 3:32 PM
263kj
97rpm
39%
19mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 4/19/20 @ 9:58 AM
225kj
75rpm
53%
21mph
Thursday 12/19/19 @ 3:28 PM
✅
337kj
83rpm
57%
24mph
Workouts
608
kj
Friday 9/4/20
302
kj
Tuesday 9/29/20
400
kj
Thursday 4/11/19
627
kj
Saturday 11/21/20
604
kj
Friday 9/25/20
613
kj
Thursday 8/27/20
263
kj
Friday 7/24/20