Shake and Bake

Workouts

Saturday 8/20/22 @ 12:33 PM
147kj
73rpm
38%
15mph
30 min AFO Ride: T-Pain
Camila Ramón
Friday 8/26/22 @ 10:17 PM
212kj
82rpm
41%
17mph
Thursday 1/11/24 @ 1:42 PM
101kj
77rpm
37%
15mph
20 min Move for You: Ride
Kendall Toole
Sunday 1/14/24 @ 10:27 PM
84kj
88rpm
29%
14mph
Sunday 1/2/22 @ 3:57 PM
135kj
76rpm
35%
14mph
30 min Low Impact Ride
Camila Ramón
Tuesday 6/6/23 @ 11:52 AM
132kj
76rpm
37%
15mph
Sunday 4/30/23 @ 1:32 PM
58kj
76rpm
33%
13mph
15 min Low Impact Ride
Kendall Toole
Monday 4/17/23 @ 8:54 PM
77kj
79rpm
36%
15mph
Monday 10/3/22 @ 12:49 PM
144kj
70rpm
39%
15mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:27 PM
184kj
80rpm
40%
16mph
Sunday 12/12/21 @ 12:56 PM
161kj
74rpm
39%
15mph
30 min Holiday Party Ride
Kendall Toole
Friday 12/17/21 @ 10:55 PM
202kj
78rpm
41%
17mph
Sunday 12/6/20 @ 12:54 PM
186kj
82rpm
39%
16mph
30 min Rock Ride
Kendall Toole
Sunday 1/10/21 @ 7:31 PM
223kj
87rpm
40%
18mph
Saturday 1/9/21 @ 6:22 PM
170kj
77rpm
38%
16mph
30 min Hip Hop Ride
Jess King
Saturday 1/9/21 @ 6:29 PM
228kj
83rpm
41%
18mph
Thursday 1/7/21 @ 12:55 PM
140kj
78rpm
36%
15mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/7/21 @ 6:3 PM
214kj
82rpm
41%
17mph
Sunday 10/18/20 @ 1:26 PM
282kj
74rpm
42%
16mph
45 min 90s Ride
Jenn Sherman
Sunday 10/18/20 @ 1:29 PM
285kj
74rpm
42%
17mph

Workouts

30 min AFO Ride: T-Pain
Camila Ramón
147 kj
Saturday 8/20/22
212 kj
Friday 8/26/22
20 min Move for You: Ride
Kendall Toole
101 kj
Thursday 1/11/24
84 kj
Sunday 1/14/24
30 min Low Impact Ride
Camila Ramón
135 kj
Sunday 1/2/22
132 kj
Tuesday 6/6/23
15 min Low Impact Ride
Kendall Toole
58 kj
Sunday 4/30/23
77 kj
Monday 4/17/23
30 min Bad Bunny Two for One Ride
Camila & Cody
144 kj
Monday 10/3/22
184 kj
Saturday 10/1/22
30 min Holiday Party Ride
Kendall Toole
161 kj
Sunday 12/12/21
202 kj
Friday 12/17/21
30 min Rock Ride
Kendall Toole
186 kj
Sunday 12/6/20
223 kj
Sunday 1/10/21
30 min Hip Hop Ride
Jess King
170 kj
Saturday 1/9/21
228 kj
Saturday 1/9/21
30 min Low Impact Ride
Christine D'Ercole
140 kj
Thursday 1/7/21
214 kj
Thursday 1/7/21
45 min 90s Ride
Jenn Sherman
282 kj
Sunday 10/18/20
285 kj
Sunday 10/18/20